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Getting Rid Of Stretch Marks - Hassles and Headaches 

Learn the best ways to get rid of stretch marks http://www.fitnessandhealthblog.com/stretchmark

 

 
 
Tags:  how to get rid of stretch marks  how to erase stretch marks  erase stretch marks  stretch marks 
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Published:  January 09, 2012
 
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Slide 1: ==== ==== The best way to erase stretch marks: http://www.fitnessandhealthblog.com/stretchmark ==== ==== How do you get rid of probably one of women's most common and annoying physical complaints? Stretch Marks aren't just confined to women though, men suffer them too. The chances are if you have gained or lost weight rapidly at any point, done much in the way of bodybuilding or been pregnant then you might well have experienced stretch marks at some point in your life. Some people are just that paranoid about stretch marks and worried by them, they begin to cover up the affected areas - it can't be healthy feeling you have to resort that far, instead you need to become proactive. Stretch marks are an eyesore, there is no doubt about it but sitting back and letting them rule your dress sense just isn't the way to go about fixing the problem - it's your body and you must take care of it as best you can. Getting rid of stretch marks can be an expensive business, there are new techniques and methods being advertised all of the time, so how do you know what works best? Microdermabrasion or laser surgery are often used as last resorts, and aren't cheap methods to employ. Yet there are other ways to do it safely and healthily while improving your body as you go along. The purchase of Stretch mark removal creams and lotions designed specifically for treating stretch marks are one method most people use, but you can also make your own lotions by purchasing vitamin E tablets and taking daily or the capsules containing the oil themselves - break them open and rub them gently onto the affected area. Getting rid of stretch marks can be done from home too! If you time when you apply creams, bought or home-made then you can regulate how your skin ingests the creams for maximum potential benefit. Applying after a shower or bathing, can make a huge difference to how well the cream 'sinks' into your skin thus increasing the elasticity which is what was lost when the stretch marks happened in the first place. Normally creams won't get past the first layer, but when your pores are open and the skin slightly moist, there's more chance they will penetrate lower through the skin cells, giving you a chance to remedy those awful stretch marks that little bit more quickly. What you eat is the most major factor in the condition of your skin. Did you know that people suffer sunburn a lot less when they ingest just water, instead of other so called 'healthy' drinks? That is a well known fact and the same applies when it comes to the restructuring of your skin and getting rid of Stretch marks. The layers of cells which have already broken down may not be repairable, but the layers below them are! If you drink enough water daily, and eat healthily then you will increase your vitamin intake naturally, not needing to spend more cash on vitamin supplements. Of course, this is not an overnight cure - it could take a long time, but helping to repair your body's problems can only mean for a healthier you, surely? Resources used in this article include: http://www.squidoo.com/how_to_get_rid_of_stretch_marks
Slide 2: Removing stretch marks with a stretch mark cream is really the quickest and easiest way to get rid of your stretch marks, but be careful when buying! There's a lot of scams out on the market today and you could lose a lot of money on a worthless cream. Check out How To Get Rid Of Stretch Marks - Solutions That Work for reviews and ratings on the top stretch mark creams by hundreds of women. Don't take chances...only settle for the best in stretch mark creams. Article Source: http://EzineArticles.com/?expert=Shauna_Moline ==== ==== The best way to erase stretch marks: http://www.fitnessandhealthblog.com/stretchmark ==== ====

   
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