alexisblaken's picture
From alexisblaken rss RSS  subscribe Subscribe

Anger Management Techniques That Really Works 

For more information on Anger Management Techniques please check this out; http://www.angermanagementaid.com/ar/anger-management-techniques.php

 

 
 
Tags:  Anger  Anger Management  Management  Techniques 
Views:  54
Published:  February 18, 2012
 
0
download

Share plick with friends Share
save to favorite
Report Abuse Report Abuse
 
Related Plicks
The Best Anger Management Techniques

The Best Anger Management Techniques

From: alexisblaken
Views: 60 Comments: 0
For more information on Anger Management Techniques please check this out; http://www.angermanagementaid.com/ar/anger-management-techniques.php
 
Anger Management Techniques For Children

Anger Management Techniques For Children

From: alexisblaken
Views: 70 Comments: 0
For more information on Anger Management Techniques please check this out; http://www.angermanagementaid.com/ar/anger-management-techniques.php
 
An Excellent Guide To Anger Management Technique

An Excellent Guide To Anger Management Technique

From: alexisblaken
Views: 39 Comments: 0
For more information on Anger Management Techniques please check this out; http://www.angermanagementaid.com/ar/anger-management-techniques.php
 
No More Anger For You

No More Anger For You

From: dannyny
Views: 448 Comments: 0
Anger management and its' causes as well as its' solution. Read and share with others the many methods tnot not let anger control you
 
7 Effective Steps To Manage Anger

7 Effective Steps To Manage Anger

From: alexisblaken
Views: 40 Comments: 0
For more information on Anger Management Techniques please check this out; http://www.angermanagementaid.com/ar/anger-management-techniques.php
 
Frequently Asked Question About Resolving Anger Issues

Frequently Asked Question About Resolving Anger Issues

From: alexisblaken
Views: 85 Comments: 0
For more Anger Issues please check this out; www.angermanagementaid.com
 
See all 
 
More from this user
The Dragon

The Dragon

From: alexisblaken
Views: 622
Comments: 0

How to

How to

From: alexisblaken
Views: 629
Comments: 0

Guide

Guide

From: alexisblaken
Views: 1078
Comments: 0

12 Common

12 Common

From: alexisblaken
Views: 2221
Comments: 0

Business

Business

From: alexisblaken
Views: 526
Comments: 0

Why Health

Why Health

From: alexisblaken
Views: 672
Comments: 0

See all 
 
 
 URL:          AddThis Social Bookmark Button
Embed Thin Player: (fits in most blogs)
Embed Full Player :
 
 

Name

Email (will NOT be shown to other users)

 

 
 
Comments: (watch)
 
 
Notes:
 
Slide 1: ==== ==== For more information Anger Management Techniques please check this out; http://www.angermanagementaid.com/ar/anger-management-techniques.php ==== ==== There must be some reason why is this interest in the anger management techniques. Surely, this is the one -- one out of five Americans has an anger problem. We know that poor anger management may result in domestic abuse, violence, or road rage, divorce and even in addictions. Therefore, the proper anger management techniques are so important. What is Anger? Anger is an emotional state when you feel annoyed. It is a natural technique for response to threats and inspires aggressive and powerful feelings that make us defend ourselves when required. But also anger makes people assume wrongly or do stupid things because anger can cloud their judgment. This is why we can compare it to temporary madness -- we do not realize what we say or do when we are in anger. What Causes Anger? You get angry when you face scenarios that you don't like or agree with. You can become seriously angry if your ego gets hurt. The most often observed causes of anger are either fear or attachment. What are the Anger Effects? Anger is a normal and healthy emotion of humans, but when it gets out of control, it starts to affect our work, relationships and the quality of our lives. Anger destroys our relationships and leads to loss of friends, clients or our business. No doubt, anger is one of the biggest obstacles to personal and career success. When we are angry, we can't assess things correctly and we make mistakes. Anger can make a person do terrible things, which is why it is so important to keep it under control. People solve their anger problems the wrong way. Some of them express it externally as they outburst. Others suppress it deep inside. This is wrong anger management. Both types of people need different anger management techniques to manage their anger properly. Of course, some of the anger management techniques will be the same for both types of people, but others will differ. It is very important to choose the most appropriate anger management techniques for you. People That Express Their Anger Some people find it difficult to control anger. They tend to get angry very easily and more intensely than others. Their anger takes form of verbal abuse and sometimes -- even a physical form. These people need to learn a balanced, healthy way to express their anger. People That Suppress Their Anger
Slide 2: Other people tend to suppress their anger -- they bottle it up and keep it inside. This is a very dangerous type of anger management because if it is not allowed outward expression, your anger can turn inward-on yourself. Anger that is pushed down or denied will always resurface in the most inappropriate moment, usually in a destructive, unhealthy way. These people need to learn how to be "more aggressive" in order to become more balanced. This is why the appropriate anger management techniques are so important. The Healthy Approach The only healthy approach is expressing anger in a controlled manner. Controlling anger involves respecting both yourself and other people, especially those who are the object of your anger, while still being able to express it. The primary aim of anger management is to lower the level of emotional feelings that causes anger and to help both types of people find healthy ways to express anger. It is not possible to completely remove the feeling of anger, but using the appropriate anger management techniques you will be able to manage and control your anger. Soon after I started doing my own research to find the best anger management techniques to deal with my anger, I found out that the good and quality information about anger management is spread throughout the Internet and it takes a lot of time and efforts to get every single piece of good info together. This is why I decided to create angermanagementaid.com -- a website as an ultimate place where you can find all you need about your anger issues without wasting time. I believe this site will be very useful for you and you are always welcome to share your thoughts and ideas. Find the best anger management techniques, tools and resources for you. ==== ==== For more information Anger Management Techniques please check this out; http://www.angermanagementaid.com/ar/anger-management-techniques.php ==== ====

   
Time on Slide Time on Plick
Slides per Visit Slide Views Views by Location