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Experience the Thrill of Raw Food Diet for Weight Loss. 

For More Information About Raw Food Diet for Weight Loss...

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Tags:  food  raw  foods  weight  diet  diets  eating  meat  loss  uncooked 
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Published:  February 26, 2012
 
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Slide 1: ==== ==== Click Here for Better Guidence http://tinyurl.com/7zotp3o ==== ==== It is always said that raw fruits & vegetables are the best diet choice for weight loss.This mantra is being stressed too much nowadays. The focus of having raw diet is to have fruits & vegetables uncooked. This diet also comprises of nuts, legumes & seeds. In this diet, the drinks enlist unpasteurized milk, juice, water & tea. It is the most preferred means of weight loss for many as it is purely natural & does not require you to have any chemicals or medicines. This ensures no side effects what so ever. The key reasons, raw fruits & vegetables help in losing body weight are as follows: · It has very low fat content. · It has very low calories. · It has a very high content of fibers, vitamins & minerals. · It eliminates the wastes from the body very quickly. · It reduces your craving for sweets. · As you feel less hungry, you feel less tired and hence more energetic. · It reduces the excess body acids. · It is very rich in the minerals & enzymes. But at the same time some medical practitioners are not very sure if this diet is advisable for a long term as well. Why? Here are the reasons: · Though, this diet has ample nutrients, it lacks many others. For instance it does not have vitamin B12. So along with this raw food diet, you must have some diet supplements. · It lacks essential nutrients like proteins and calcium. · Among minerals, you would need to take supplements for copper, zinc & chromium. · The fruits & vegetables that are sold now a days are full of pesticides. In a long run these can harm your body a lot. So, you must invest into the organic raw foods. · There are several amino acids that are only found in the animal proteins and the raw food cannot compensate these in your body. Rachel & Oprah is getting slimmer and healthier, Now its your turn to get the Dynamic Duo! To know more Click Here --> Acai & Colon Cleanse Diet [http://www.Rachelraydiets.com] Get additional information or to request for Free Samples Click here ---> http://www.RachelRayDiets.com/Free_Trial [http://www.Rachelraydiets.com]
Slide 2: FREE offers are for a limited time only, so get yours today. Article Source: http://EzineArticles.com/?expert=Britney_Myers ==== ==== Click Here for Better Guidence http://tinyurl.com/7zotp3o ==== ====

   
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