michaelroussell's picture
From michaelroussell rss RSS  subscribe Subscribe

Low Fat Diets Work For Weight Loss 



Low fat diets have been extremely popular over the past several decades. As of late there has been a trend to reduce carbohydrate consumption and increase dietary fats and proteins. Do Low Fat Diets Still Work? Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com.

 

 
 
Tags:  weight  loss 
Views:  1643
Downloads:  2
Published:  May 05, 2009
 
1
download

Share plick with friends Share
save to favorite
Report Abuse Report Abuse
 
Related Plicks
Pregnancy Weight Loss tips loss the mummy belly The Fit Yummy Mummy Program the best tips for Preg

Pregnancy Weight Loss tips loss the mummy belly The Fit Yummy Mummy Program the best tips for Preg

From: livegame
Views: 3022 Comments: 1
Pregnancy Weight Loss tips loss the mummy belly.
Pregnancy Weight Loss tips weight loss programs fast weight loss and weight loss plan
 
Fruit & plant weight loss capsules

Fruit & plant weight loss capsules

From: adtake2daydiet
Views: 1989 Comments: 0
(www.take2daydiet.com) Fruit & plant weight loss capsules Diet Pills
(www.take2daydiet.com) Fruit & plant weight loss capsules Weight Loss Capsule
(www.take2daydiet.com) Fruit & plant weight loss cap (more)

 
Fruit & plant weight loss capsules Weight Loss Pills

Fruit & plant weight loss capsules Weight Loss Pills

From: adtake2daydiet
Views: 904 Comments: 0
(www.take2daydiet.com) Fruit & plant weight loss capsules Diet Pills
(www.take2daydiet.com) Fruit & plant weight loss capsules Weight Loss Capsule
(www.take2daydiet.com) Fruit & plant weight loss cap (more)

 
Sell  Fruit & plant weight loss pill on www.take2daydiet.co m

Sell Fruit & plant weight loss pill on www.take2daydiet.com

From: adtake2daydiet
Views: 694 Comments: 0
Sell Fruit & plant weight loss pill on www.take2daydiet.com

(www.take2daydiet.com) Fruit & plant weight loss capsules Diet Pills

(www.take2daydiet (more)

 
QingZiShou Weight Loss Capsule from www.takesuperslim.c om

QingZiShou Weight Loss Capsule from www.takesuperslim.com

From: takesuperslim
Views: 364 Comments: 0
QingZiShou Weight Loss Capsule from www.takesuperslim.com
(www.takesuperslim.com)QingZiShou Weight Loss Capsule

(www.takesuperslim.com)QingZiShou Weight Loss Capsule (more)

 
Supernatural weight loss coffee on www.take2daydiet.co m

Supernatural weight loss coffee on www.take2daydiet.com

From: adtake2daydiet
Views: 475 Comments: 1
(www.take2daydiet.com)Supernatural weight loss coffee free shipping

(www.take2daydiet.com)Supernatural weight loss coffee

(www.take2daydiet.com)Sup (more)

 
Supernatural weight loss coffee on www.take2daydiet.co m

Supernatural weight loss coffee on www.take2daydiet.com

From: adtake2daydiet
Views: 468 Comments: 0
(www.take2daydiet.com)Supernatural weight loss coffee

(www.take2daydiet.com)Supernatural weight loss coffee

(www.take2daydiet.com)Supernatural weig (more)

 
See all 
 
More from this user
6 Keys to Fat Loss Nutrition

6 Keys to Fat Loss Nutrition

From: michaelroussell
Views: 1364
Comments: 0

Low Carb Diet Secrets - Research Proven

Low Carb Diet Secrets - Research Proven

From: michaelroussell
Views: 657
Comments: 0

 Liquid Calories: Weight Loss Killer

Liquid Calories: Weight Loss Killer

From: michaelroussell
Views: 460
Comments: 0

Lose Weight Without Dieting

Lose Weight Without Dieting

From: michaelroussell
Views: 1440
Comments: 0

Reading Food Labels for Faster Weight Loss

Reading Food Labels for Faster Weight Loss

From: michaelroussell
Views: 929
Comments: 1

Permanent Weight Loss Solution

Permanent Weight Loss Solution

From: michaelroussell
Views: 839
Comments: 0

See all 
 
 
 URL:          AddThis Social Bookmark Button
Embed Thin Player: (fits in most blogs)
Embed Full Player :
 
 

Name

Email (will NOT be shown to other users)

 

 
 
Comments: (watch)
plicker mandy freeman (5 years ago)
A very informative article. I really learned something from your post.

Thank you for sharing.

Mandy,
<a href="http://simply-lose-weight.com">Simply Lose Weight</a>
 
 
Notes:
 
Slide 1: Lo w Fa t Die ts Wo rk Fo r We ig h t Lo s s M e Ro us s e ll ik h ttp ://w w w .fre e n a k e d n utritio n v id e o .c o m
Slide 2: Need to L os e 10, 15, or 20lbs F as t? C lick Here to L earn More   Wa rp S peed F at L os s is the complete A to Z fat los s blueprint. With Warp S peed F at L os s you won't be tau g ht how to los e weight. Ins tead you will receive the exact tools you need – 28 day weight los s program and a meal by meal 28 day fat los s diet.   C lick here to learn more about how to los e up to 20lb h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 3: Lo w Fa t Die ts - His to ry • Fa t h a s m o re c a lo rie s p e r g ra m th a n a n y o th e r m a c ro n utrie n t • Yo u g e t th e g re a te s t c a lo rie re d u c tio n o n a p e r g ra m b a s is b y re m o v in g fa ts – Co m p a re d to p ro te in o r c a rb o h yd ra te s h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 4: Lo w Fa t Die ts • Do lo w fa t d ie ts w o rk fo r w e ig h t lo s s ? – Ye s • Bu t th e re a l q ue s tio n is d o th e y w o rk BEST? h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 5: NO h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 6: Lo w Fa t Die ts v s Lo w e r Ca rb Die ts • K e p Yo u r fa t u p e • Lo w e r Yo u r Ca rb s • Th e Re s u lt: – M re e ffe c tiv e a t p u llin g fa t o ff yo u r b o d y o – Pre s e rv in g a n d b u ild in g le a n b o d y m a s s – I p ro v in g h e a lth m h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 7: Lo w Fa t Die ts v s Lo w e r Ca rb Die ts – I c re a s e s s a tie ty (yo u fe e l fu ll lo n g e r), n – I c re a s e b lo o d s u g a r c o n tro l (yie ld in g b e tte r n w e ig h t lo s s ) – I p ro v e d c o m p lia n c e m h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 8: • a lm o s t a d e c a d e . • Wo m e n w e re p u t in s tru c te d to fo llo w a lo w fa t d ie t (< 2 0 % o f c a lo rie s fro m fa t). • At th e e n d o f th e s tu d y th e lo w fa t g ro u p n e v e r re a c h e d th e ir g o a l o f < 2 0 % o f c a lo rie s fro m fa t. • I s te a d th e y c o n s u m e d a b o u t 3 0 % o f c a lo rie s n fro m fa t (d o w n fro m 3 8 % ). Pe o p le Do n ’t Fo llo w Lo w Fa t Die ts – Wo m e n ’s He a lth I GE s tu d ye th a t s p a n n e d n itia tiv Th e WHI w a s a HU h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 9: • Th e WHI s h o w e d th a t it is jus t n o t fe a s ib le to e xp e c t p e o p le to d e c re a s e th e ir fa t in ta k e to o m u c h b e lo w 3 0 % . Pe o p le Do n ’t Fo llo w Lo w Fa t Die ts – Wo m e n ’s He a lth I itia tiv e n h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 10: Th e Bo tto m Lin e o n Lo w Fa t • Are yo u h a v in g tro ub le s tic k in g to yo u r d ie t? I s o is yo u r d ie t o n o n e o f th e f e xtre m e s (h ig h fa t v s . lo w fa t, h ig h c a rb v s . lo w c a rb )? • Re m e m b e r th e b e s t d ie t is th e o n e yo u c a n fo llo w a n d p e o p le h a v e th e e a s ie s t tim e fo llo w in g a d ie t o f m o d e ra tio n . h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 11: About The Author   M e Ro u s s e ll is a c o n s u lta n t, a u th o r, fre e la n c e w rite r, a n d re s e a rc h e r. M e re c e iv e d h is b a c h e lo r o f s c ie n c e ik ik in b io c h e m is try g ra d u a tin g m a g n a c u m la u d e w ith h ig h h o n o rs fro m Ho b a rt a n d Willia m Sm ith Co lle g e s . Fro m th e re h e a tte n d e d th e U iv e rs ity o f Ve rm o n t M d ic a l Sc h o o l b e fo re d e c id in g to fo llo w h is p a s s io n o f n e s tu d yin g n u tritio n . Cu rre n tly, M e is p u rs u in g h is d o c to ra te in n u tritio n a t Pe n n s ylv a n ia Sta te U iv e rs ity, s tu d yin g th e e ffe c ts o f ik n d ie t a n d fa tty a c id s o n c a rd io v a s c u la r d is e a s e a n d e m e rg in g c a rd io v a s c u la r d is e a s e ris k fa c to rs . M e ’s n u tritio n a l c o a c h in g is s o u g h t o u t b y p e o p le fro m a v a rie ty o f b a c k g ro u n d s ra n g in g fro m c o lle g ia te ik a th le te s to b u s in e s s p ro fe s s io n a ls to fitn e s s e n th u s ia s ts . M e ’s w ritin g s c a n b e s e e n in m a g a zin e s s u c h a s M n ’s He a lth , M n ’s Fitn e s s a n d o n th e w e b a t ik e e Te s to s te ro n e Na tio n a n d Bo d yb u ild in g .c o m . M e a ls o s e rv e d a s th e n u tritio n a l c o n s u lta n t fo r th e M n ’s ik e He a lth Bo o k o f Po w e r Tra in in g .   h ttp ://w w w .Na k e d Nu tritio n Ne tw o rk .c o m – M s s iv e FREE Fa t Lo s s a n d He a lth Site . Artic le s , Po d c a s ts , Vid e o s , a a n d M re . o h ttp ://w w w .Na k e d Nu tritio n Ne tw o rk .c o m /b lo g - M e ’s Pe rs o n a l Blo g ik h ttp ://w w w .Wa rp Sp e e d Fa tLo s s .c o m – Lo s e 1 0 ,1 5 , o r 2 0 lb s in th e n e xt 2 8 d a ys w ith th e Co m p le te Do n e -4 -Yo u Wa rp Sp e e d Fa t Lo s s Ra p id We ig h t Lo s s Blu e p rin t. h ttp ://w w w .Na k e d Nu tritio n Gu id e .c o m – M e ’s Co m p le te M ltim e d ia Fa t Lo s s Sys te m fo r fa s t a n d p e rm a n e n t ik u w e ig h t lo s s h ttp ://w w w .Fa s te rFa tLo s s Z n e .c o m – M n th ly Fa t Bu rn in g Wo rk o u ts , Die t Vid e o s , a n d M re . I te llig e n t, o o o n Effe c tiv e , Fa s te r Fa t Lo s s . h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 12: C opyrig ht © 2009 by Michael A. Rous s ell All rig h ts re s e rv e d .   Yo u h a v e th e rig h t to u s e , re p ro d u c e , o r tra n s m it th is in a n y fo rm o r b y a n y m e a n s , e le c tro n ic o r m e c h a n ic a l, in c lu d in g fa x, p h o to c o p y, re c o rd in g , o r a n y in fo rm a tio n s to ra g e a n d re trie v a l s ys te m b y a n yo n e b u t th e p u rc h a s e r fo r th e ir o w n p e rs o n a l u s e . Th e c o n te n ts o f th is file m a y n o t b e m o d ifie d in a n y fo rm w ith o u t th e e xp re s s w ritte n p e rm is s io n o f M h a e l ic A. Ro u s s e ll.   Fo r m o re in fo rm a tio n , p le a s e c o n ta c t: Ad d re s s : Na k e d Nu tritio n , LLC P.O. Bo x 1 1 0 0 9 Sta te Co lle g e , PA 1 6 8 0 5   Ne e d He lp : h ttp ://s u p p o rt.n a k e d n u tritio n n e tw o rk .c o m   We b s ite s : h ttp ://w w w .Wa rp Sp e e d Fa tLo s s .c o m h ttp ://w w w .Na k e d Nu tritio n Gu id e .c o m h ttp ://w w w .Na k e d Nu tritio n Ne tw o rk .c o m h ttp ://w w w .Fa s te rFa tLo s s Z n e .c o m o h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m
Slide 13: Need to L os e 10, 15, or 20lbs F as t? C lick Here to L earn More   Wa rp S peed F at L os s is the complete A to Z fat los s blueprint. With Warp S peed F at L os s you won't be tau g ht how to los e weight. Ins tead you will receive the exact tools you need – 28 day weight los s program and a meal by meal 28 day fat los s diet.   C lick here to learn more about how to los e up to 20lb h ttp ://w w w .Fre e Na k e d Nu tritio n Vid e o .c o m

   
Time on Slide Time on Plick
Slides per Visit Slide Views Views by Location