From:
patrickwanis
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The present state of affairs around the world is causing fear amongst people – fear about the economy, war, terrorism and the future. For many people, there is great uncertainty and for others the challenge is about getting-by; basic survival.
From:
tichjackson
Views: 9
Comments: 0
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Slide 1: How to deal with fear
Slide 2: Introduction
Fear
often interferes in our daily life. It is the critical voice in our head that disturbs our projects and dreams.
Slide 3: Fear - Definition
Fear
is "an unpleasant and strong emotion caused by the anticipation of danger.
Slide 4: Fear - Definition
It
is a natural feeling and helps people to visualize and respond to dangerous situations.
Slide 5: Fear - Important
But
it can become a mental disease.
Slide 6: Introduction
Fear
often says: You will never succeed. You will make a mistake. You are wrong. Don't try.
Slide 7: Fear - Reasons
Different
/ Dangerous / Unexpected / New situations. Conflicts. Life Changes. Future.
Slide 8: Fear – Most Common
Being jobless. Delegating. Taking vacation. From a superior or a new partner. Not knowing everything.
Slide 9: Fear – Ways to Deal
We
have 03 basic strategies to deal with fear:
Identify your fear. Recognize the situation you fear. Use strategies to deal with fear.
Slide 10: Fear – How to Overcome
Write
down your fears. Read books about people to learn new ways of dealing with life. Get yourself a coach.
Slide 11: Fear – How to Overcome
Prepare
a life plan. Listen to yourself and avoid many risks. Build up new relationships.
Slide 12: Lico Reis Consultoria & Línguas Prof. Roberto Lico Reis
www.licoreis.com licoreis@licoreis.com
E-books: www.migre.me/oQ5 Linkedin: www.migre.me/1d9r Twitter: @licoreis
