john91253's picture
From john91253 rss RSS  subscribe Subscribe

Will A 500 Calorie Diet Work? 

If you are thinking about losing weight this article provides useful information. For additional information please visit http://healthsolutionsinfo.com

 

 
 
Tags:  losing weight  healthy weight loss  500 calorie diet  weight loss hypnosis 
Views:  73
Published:  January 23, 2012
 
0
download

Share plick with friends Share
save to favorite
Report Abuse Report Abuse
 
Related Plicks
Losing Weight In A Healthy Way

Losing Weight In A Healthy Way

From: john91253
Views: 32 Comments: 0
If you are thinking about losing weight this article provides useful information. For additional information please visit http://healthsolutionsinfo.com
 
Why You Should Avoid Fad Diets

Why You Should Avoid Fad Diets

From: john91253
Views: 48 Comments: 0
If you are thinking about losing weight this article provides useful information. For additional information please visit http://healthsolutionsinfo.com
 
A  Lose  Weight

A Lose Weight

From: anon-110364
Views: 3503 Comments: 0
A Lose Weight
 
About Akvar 20-50:  The No-Diet Weight Loss Pill

About Akvar 20-50: The No-Diet Weight Loss Pill

From: llemery
Views: 51 Comments: 0
Find the Best Diet and Weight Loss Methods on the Web Today at:
http://web-business-opportunities.com/?k=diet_weight_loss
 
Discover How to Choose a Free Diet Weight Loss Program

Discover How to Choose a Free Diet Weight Loss Program

From: llemery
Views: 131 Comments: 0
Find the Best Diet and Weight Loss Methods on the Web Today at:
http://web-business-opportunities.com/?k=diet_weight_loss
 
GearingUpWithTheKno wledgeofWeightLosst oLose10Lbs

GearingUpWithTheKnowledgeofWeightLosstoLose10Lbs

From: Zeke
Views: 266 Comments: 0
weight loss,weightlosscalculator,quick weight loss,fast weight loss,
weight loss tips,weight loss plans,physicians weight loss,
medi weight loss,metamucil weight loss,diets for quick weight loss, (more)

 
See all 
 
More from this user
Do You Need Contact Lenses?

Do You Need Contact Lenses?

From: john91253
Views: 231
Comments: 0

How To Select A Good Domain Name

How To Select A Good Domain Name

From: john91253
Views: 191
Comments: 0

5 Simple Snoring Cures

5 Simple Snoring Cures

From: john91253
Views: 103
Comments: 0

Extend your swimming season with a pool heater

Extend your swimming season with a pool heater

From: john91253
Views: 196
Comments: 0

Do You Need Linux Or Windows Hosting?

Do You Need Linux Or Windows Hosting?

From: john91253
Views: 111
Comments: 0

Should You Use HostGator Web Hosting?

Should You Use HostGator Web Hosting?

From: john91253
Views: 110
Comments: 0

See all 
 
 
 URL:          AddThis Social Bookmark Button
Embed Thin Player: (fits in most blogs)
Embed Full Player :
 
 

Name

Email (will NOT be shown to other users)

 

 
 
Comments: (watch)
 
 
Notes:
 
Slide 1: Will A 500 Calorie Diet Work? Limiting your energy consumption via using a 500 calorie diet may appear a logical means to lose weight fast but it doesn’t work that way. It certainly appears logical that the less food you eat the more pounds you will lose but this is not the case. Not just will a starvation level diet plan defeat your work to lose weight it may in addition damage your health. Despite this it is obviously true that if you do starve yourself for a long period your weight will reduce but it will not be a healthy weight loss. Your body will respond to the lack of calories by preparing for a period of starvation. You will then use less calories and your body will try to hold on to fat to conserve energy. Your body will also tend to use muscle tissue before fat to feed itself. The result if pursued for any period will be harmful and unattractive. Not only that there is another downside, since your metabolism has gone slower whilst on your 500 calorie diet, as soon as you go back to eating as normal once more you will quickly regain the weight you lost. Even worse you will most likely end up weighing more than you did at the outset. Looking from a health perspective very low calorie diets are extremely bad news. You can be subjected to physical difficulties ranging from exhaustion all the way through to heart failure and mental problems such as poor concentration, changing moods and depression. So if a very low calorie diet will not help you to shed pounds other than for a short period, is unhealthy and in extreme situations actually risky, how ought you tackle reducing weight? Unfortunately, in spite of all the different types of diet plan available, there is no magic solution. If you simply would like to shed a few pounds for a particular occasion then there are many diet programs that can help. On the other hand, if you desire to shed weight, accomplish your perfect weight and maintain it, you need to recognize that a lasting transformation in your eating behavior and life-style is necessary. There are means of achieving a healthy weight loss by eating the correct foods without hunger all the time. A lot of dieters think that organic foods are helpful with this (see What Is Organic Food?). However, even when following a good culinary regimen it still calls for a great deal of willpower and dedication. One remedy that has assisted many dieters is weight loss hypnosis. This is centred on the fact that we eat for various reasons besides hunger. Hypnosis can assist block our programmed responses to events and actions that we have built up over the years. For example this can be as simple as being able to settle down to watch TV without feeling a compulsion to eat. So we definitely believe that going on a 500 calorie diet is a bad idea which will end in failure and would recommend you to take a look at the other possibilities mentioned above.

   
Time on Slide Time on Plick
Slides per Visit Slide Views Views by Location