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The Problem with Body Part Isolation article 

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Tags:  Potatoes  Glycemic Index Myths article  Abs & Belly Fat article  The Truth about Dietary Fat article  Cardio Myths and Better Routines article 
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Published:  January 06, 2012
 
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Slide 1: ==== ==== For more information on Truth About Abs click below http://bit.ly/xo2oNV ==== ==== If you've ever tried to get six pack abs, then I'm sure you've heard about Mike Geary's The Truth About Abs and just if you haven't here's a brief run-down of what it is: The Truth About Abs is an eBook written by Mike Geary, a certified personal trainer and nutritionist. The eBook first came out in 2004 and claims to contain extremely useful information that is designed to teach you how to burn fat and get a six pack. Now, I'm not here to go fully into the detail of what the Truth About Abs actually is, but what I am going to explore is whether the program actually works. You see, going back about 14 months now, my wife and I first decided to purchase Mike Geary's little book (The Truth About Abs) because we wanted to lose weight and get six pack abs, quite basically we didn't feel comfortable in our own bodies anymore. We also purchased several other eBooks in the health and fitness market, which promised the exact same thing as the Truth About Abs. I'm not even going to mention the names of the other books, because quite frankly they were absolutely rubbish in comparison. After having purchased the Truth About Abs we set out trying to read the course and digest the information that it contained. Let's just say, the Truth About Abs has one major problem, it's filled with quite a lot of information so it took my wife and I over 3 days to follow go over it and understand everything that we needed to know. But the question is, was it worth it? Well, we both started using the teachings from the course/eBook and tried losing weight together. We took before and after photos 14 months apart. Between us using the new secrets that we had learned, we were able to lose over 190lbs of fat. I'm going on a limb here and saying, if you're serious about losing weight and getting six pack abs then I recommend The Truth About Abs because it does work. To see the before and after photos of myself and my wife Debbie and how to get six pack abs quick, click the following link: quick six pack [http://www.sixpackabsadvice.com/2009/11/get-six-pack-abs-quick.html] abs To visit the site, click the above link. Owen is a bank manger from Adelaide, Australia that once was considerably overweight and out of shape, so one day, he and his wife Debbie decided to do something about it. Read about their
Slide 2: journey and abs work outs [http://www.sixpackabsadvice.com/2009/12/work-outs-for-six-packabs.html] on their blog Article Source: http://EzineArticles.com/?expert=Owen_Linnen ==== ==== For more information on Truth About Abs click below http://bit.ly/xo2oNV ==== ====

   
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