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Get that sexy but with brazil butt lift workout program 

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Tags:  toning  all over workouts  routines  body shaping  toning exercises for women  workout programs  surgery 
Views:  59
Published:  January 24, 2012
 
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Slide 1: ==== ==== for more info follow the link below http://peerfly.com/x/0/1835/67291/ ==== ==== Almost every woman is dying to have a great-looking beach body. With the slender physique and firm contours, such body is absolutely fit for bikinis. Shaping up the butt has become a mission for those who want to look good in a two-piece. In fact, many have undergone intensive workouts in order to attain a firmer rear. One of the best programs that deal with the saggy derriere is the Brazil Butt Lift by Brazilian trainer Leandro Carvalho. Leandro Carvalho is a well-known Brazilian trainer to supermodels. In his newest home workout program, he shares the secrets of getting that bikini-worthy butt without undergoing any invasive procedures of surgery. Individuals who adhere to this program are likely to strut firmer and bettershaped butts in as little as 30 days. Sufficient workout time, along with great determination, is the only requirement for achieving a well-contoured derriere. The Brazil Butt Lift fitness program in DVD offers five exclusive workouts for those who want to get rid of their sagging rears. They are aptly dubbed as Bum Bum, High & Tight, Sculpt, Cardio Axe and Tummy Tuck. Each of these workouts implements Leandro's trademark TriAngle Method for working out all of the three major muscles of the rear area. It coordinates the hips, thighs and gluteal muscles in order to get the best results. In general, the Brazil Butt Lift program is comprised of cardio, Brazilian dance and Leandro's very own "lower-body sculpting" moves. One particular segment that involves a hint of Brazilian style is the Cardio Axe workout. The moves from this segment are basically taken from samba and capoeira, and both have beats that are truly danceable. The program also uses some special workout stuffs for toning the lower part of the body. For example, the High & Tight segment uses a booty resistance band and ankle weights to target the area around the rear. With this exhaustive yet fun workout system, there is no way your butt won't get any firmer in the days to come. The slimmer body and impressive abs are just icing on the cake-definitely, you will get to experience a complete body workout with this butt lift program. It tones not only the butt, but also the entire body in return. The workout time for each segment of the Brazil Butt Lift would normally run for about 20 to 35 minutes, 50 tops. It is the Sculpt segment that consumes most of the time, although it does create a slimmer body after several sessions. The good news is that the DVD set also includes a bonus "express version" of Bum Bum cardio segment. This is especially useful for those who do not have enough time to spare. For as little as 10 minutes, you can do some butt-lifting moves that are guaranteed to give you the same result. Among the other bonuses included in the Brazil Butt Lift is the 6-Day Supermodel SlimDown Plan. This slimming down plan allows an individual to obtain a supermodel butt in just a few days. This guide was initially devised for the supermodels tended by Leandro.
Slide 2: Mike J. Watson is a personal trainer who overcame obesity and now chooses to spend life helping others lose weight. To see learn more about the Brazil Butt Lift and other videos like it, please visit his Insane Workout Videos blog. Article Source: http://EzineArticles.com/?expert=Mike_J._Watson ==== ==== for more info follow the link below http://peerfly.com/x/0/1835/67291/ ==== ====

   
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