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Slide 1: ==== ==== Ther are certain things you need to do in order to improve your chances of conceiving a child. http://www.amiabletogetpregnant.com/index.html ==== ==== Ankle sprains usually require 2 weeks to 2 months of rehab to fully heal when ordinary treatments are used. But consider this statistic: Ankle sprains are the most common injuries in the U.S. They make up about 80% of the almost 1 million ankle injuries every year. So why does healing an ankle sprain require so much down time? Why hasn't research been done to speed up this process? Finally, a Faster and Better Way Traditional treatment for an ankle injury is R.I.C.E. - Rest, Ice, Compression, and Elevation. R.I.C.E. works, but it has significant drawbacks. The process requires a lengthy rehab by coddling the injury rather than strengthening it. It focuses on immobilizing the ankle, which can actually cause muscular atrophy, and it doesn't address any sort of rehabilitative movement or exercise. The typical person can't afford to waste several weeks laid up with what seems such an innocent injury. Further, the unassuming sprain can create other problems throughout the body, because the ankle's weakened state can produce poor posture, neuromuscular damage, and an unsteady gait. When treated the old-fashioned way, this simple injury can become quite debilitating. The Fast-Track Breakthrough Through years of research and experience, Certified NASM PT Scott Malin has developed a revolutionary new way to heal a sprained ankle. His innovative approach, called H.E.M., produces results in a fraction of the time that ordinary treatment methods require. How H.E.M. is Faster... o Rapidly reduces swelling o Relieves pain fast o Begins rehabilitative movement sooner o Walk without pain in a day or two, and resume sports within a week of the injury ...and Better o Increases range of motion o Improves posture o Repairs neuromuscular damage
Slide 2: o Eases pain in other parts of the body, such as the knees, the hips, and the lower back o Reduces the risk of recurring injuries by making the ankle stronger o Program is easy to understand and follow, and takes only minutes a day Get Back to Your Life Sooner and Stronger Scott's clients achieve serious results thanks to his practical research and positive approach to healing an ankle injury. By healing and strengthening at the same time, this proactive treatment produces ultimate efficiency by helping to prevent further injury. ==== ==== Ther are certain things you need to do in order to improve your chances of conceiving a child. http://www.amiabletogetpregnant.com/index.html ==== ====