jamiehyatt's picture
From jamiehyatt rss RSS  subscribe Subscribe

A Comparison of Various Types of Popular Diets Today 

Diet & Nutrition!!!!

Click Here To Check Then Out.
http://tinyurl.com/Diet-plus-Nutrition

 

 
 
Tags:  Diet  &  Nutrition 
Views:  38
Published:  January 25, 2012
 
0
download

Share plick with friends Share
save to favorite
Report Abuse Report Abuse
 
Related Plicks
bodybuilding diet and nutrition plans for women

bodybuilding diet and nutrition plans for women

From: SabineMendozage
Views: 736 Comments: 0
bodybuilding diet and nutrition plans for women. Download bodybuilding diet and nutrition plans for women. Watch bodybuilding diet and nutrition plans for women. bodybuilding diet and nutrition plans for women
 
Best Diets to Lose Weight

Best Diets to Lose Weight

From: jamiehyatt
Views: 330 Comments: 0
Diet & Nutrition!!!!

Click Here To Check Then Out.
http://tinyurl.com/Diet-plus-Nutrition
 
The Gale Encyclopedia of Diets: A Guide to Health and Nutrition, Two Volume Set

The Gale Encyclopedia of Diets: A Guide to Health and Nutrition, Two Volume Set

From: anon-389304
Views: 343 Comments: 0
The Gale Encyclopedia of Diets: A Guide to Health and Nutrition, Two Volume Set ,engineer ebook, mortgage reduction ebooks, mp3 library maintenance, selby library sarasota florida
 
Importance of Basic Diet and Nutrition - 4 Essential Fat Loss Tips

Importance of Basic Diet and Nutrition - 4 Essential Fat Loss Tips

From: alexander0116
Views: 250 Comments: 0
Learn the 4 Essential Fat Loss Tips For Basic Diet and Nutrition, please visit us at: http://tinyurl.com/78v5f2k
 
Glaceau Vitamin Water (28)

Glaceau Vitamin Water (28)

From: Kevin337Meadows
Views: 3 Comments: 0

 
See all 
 
More from this user
Let's Talk About Fad Diets

Let's Talk About Fad Diets

From: jamiehyatt
Views: 182
Comments: 0

Best Diets to Lose Weight

Best Diets to Lose Weight

From: jamiehyatt
Views: 330
Comments: 0

New Approach for Rating Home Biz Opportunities

New Approach for Rating Home Biz Opportunities

From: jamiehyatt
Views: 149
Comments: 0

How to Copy Xbox 360 Games to Hard Drive

How to Copy Xbox 360 Games to Hard Drive

From: jamiehyatt
Views: 112
Comments: 0

Fantastic Tips to Speed Up a PC

Fantastic Tips to Speed Up a PC

From: jamiehyatt
Views: 159
Comments: 0

 
See all 
 
 
 URL:          AddThis Social Bookmark Button
Embed Thin Player: (fits in most blogs)
Embed Full Player :
 
 

Name

Email (will NOT be shown to other users)

 

 
 
Comments: (watch)
 
 
Notes:
 
Slide 1: ==== ==== Diet & Nutrition!!!! http://tinyurl.com/Diet-plus-Nutrition ==== ==== There are so many types of diets out there that it can be quite confusing for people to choose one that's right for them. Just remember that not all people are the same and while a certain type of diet can work for one person, there is a very good chance that it won't provide the same results to another. To know the most appropriate diet plan for you, always consult a professional dietician or nutritionist. Diets in Review The Atkins Diet, conceived by Dr. Robert Atkins, is arguably one of the more popular diets in recent years. The Atkins diet considers carbohydrates and trans fats as the culprit for most cases of obesity. The diet rejects the established food pyramid and singles out the high-intake of carbohydrates as the cause of many metabolic disorders. The Atkins diet focuses on a lean protein diet, a careful intake of carbohydrates, and vitamin supplements. The Beverly Hills Diet is a relatively questionable diet plan which emphasizes the correct combination of foods to aid in natural weight loss. It claims that specific reactions of food chemicals, such as enzymes, aid in burning fat in the body. Central to this plan is the abstinence from protein during the initial eleven days, during which time only fruit is allowed. Carbohydrates can be taken on the eleventh day while protein can be taken on the nineteenth. This diet is not based on any medical evidence though and nutritionists claim that it deprives people of essential nutrients. The Body for Life Diet is a fitness and weight loss program that emphasizes correct eating habits as well as exercise, aerobics and weight-lifting. Meals are broken into six small meals a day. There is good variety in the meals, so nutrient deficiency is rare. The carbohydrates are usually taken earlier in the day, in order for them to be utilized the rest of the day. Weight-loss is not as dramatic as with other diets, but the plan is more balanced. Moreover, because of the emphasis on exercise, the plan is generally considered well-balanced. It usually lasts for only twelve weeks and so is not really a long-term diet program, although it could be with proper planning. The Bodybuilding Diet focuses on producing muscle mass. This by itself can eliminate fat over time, but the emphasis is on supplementing a body workout regimen, rather than altering one's dietary habit. This diet focuses on the high intake of protein and complex carbohydrates. The High Protein Diet is quite similar to the Atkins Diet, but emphasizes on eating almost double the amount of protein intake. It's quite controversial because many experts believe it to be harmful and unbalanced. Its ability to provide immediate weight loss to those who follow it, however, makes it extremely popular.
Slide 2: The Mediterranean Diet is not a strict diet but more of a lifestyle change. It is influenced by the observed healthy lifestyle of those living in the Mediterranean region. The diet consists of eating plenty of fruits and vegetables, moderate intake of fish and low intake of meats and cheese. An active lifestyle is also required. Considered the healthier alternative to the Atkins diet, the South Beach Diet discriminates against bad carbohydrates, but unlike Atkins, also warns against the consumption of saturated animal fats. The diet is made by Dr. Arthur Agatston, a cardiologist who was not satisfied with the high fat content of the Atkins diet. The Zone Diet is a diet plan that focuses on the correct proportional intake of carbohydrates, protein and fat to induce the correct balance of hormones which affect hunger and metabolism. Experts perceive it as a well-rounded diet plan although they are doubtful if the diet works in the way that it says it does. Brad Howard knows "The Secret" to long lasting weight loss. Give him someone with little to moderate knowledge and armed with "The Secret", they'll see quicker results than 97.3% of all people, even those that possibly know more on the subject. If you've ever wondered why many of these armchair "gurus" are still a little overweight, it has everything to do with, "The Secret". Article Source: http://EzineArticles.com/?expert=Brad_Howard ==== ==== Diet & Nutrition!!!! http://tinyurl.com/Diet-plus-Nutrition ==== ====

   
Time on Slide Time on Plick
Slides per Visit Slide Views Views by Location