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Find Out How to Successfully Remove your Uterine Fibroids. 

Find out how to successfully remove your uterine fibroids. check this out here. http://ecb6ebilogfhhof2wx3an5v46a.hop.clickbank.net/

 

 
 
Tags:  Uterine Fibroids Removal  uterine fibroids  uterine  ovarian  women  pregnancy 
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Published:  January 06, 2012
 
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Slide 1: ==== ==== Help is here. Safe Uterine Fibroid Removal. Check This Out!!! http://ecb6ebilogfhhof2wx3an5v46a.hop.clickbank.net/ ==== ==== Occurrence of fibroids is heavily dependent on estrogen and progesterone. Fibroids, therefore, are more common in women of reproductive years. Fibroids are known to shrink after menopause. Some causes include obesity and high blood pressure. Research has also shown that women with a family history of uterine fibroids are more likely to develop the condition. African-American women are more prone to developing tumors than their Caucasian counterparts. Some surveys in the United States have indicated that lower intake of calcium, magnesium and phosphorus have caused occurrence of fibroids in the uterus. Fibroids are known to have more estrogen and estrogen receptors than the normal muscle cells. Fat cells in the stomach region are known to produce estrogen which is a risk factor. Therefore, it pays to control weight, especially abdominal fat. The visceral fat or the fat that surrounds internal organs is more dangerous than the fat just below the skin. There are also some compounds thought to aggravate the occurrence of fibroids in the uterus and they are called xenoestrogens. They are part of all major pollutants and is a factor beyond our control. They sometimes act in a manner to enhance the effects of estrogen. Existing methods of removal of fibroids in the uterus include hormonal therapy to help shrink the fibroids till they are surgically removed. The method is not without its side effects that include vaginal dryness, hot flashes, etc Hysterectomy or surgical removal of the uterus is opted for if other methods do not work to alleviate the symptoms of uterine fibroids. Some women with fibroids have no symptoms and require no treatment or removal. Surgical removal comes associated with its own problems. There are risks of complications. Fibroids can recur even if they are surgically removed. With surgical removal there is also the pain and the dread that come along unasked for! Is there a painless treatment for fibroids in uterus? Does one ultimately have to opt for surgery of some kind? The treatment lies in controlling the causes of the fibroids in the first place. Here are some 'cool' methods that you can adopt to dramatically reduce the size of the fibroids and consequently the pain and associated symptoms, in short, painless treatment of uterine fibroids. To consume a diet that is rich in fiber and whole grain and reduce the intake of fats and sugars is strongly advised in the control of uterine fibroids. Consume vitamin and mineral supplements on a regular basis, preferably the ones that are manufactured with natural ingredients and not synthesized. Omega -3 supplements are also highly recommended. Herbs like echinacea are known to promote healing. Make sure your diet has restricted amounts of salt that would keep the blood pressure under control. Studies have indicated that the risk increases with increased duration of the hypertension. It pays to have regular medical checkups, detect the condition early, take medication if required, and alter lifestyle to bring the blood pressure under control. Drinking green tea aids in detoxification. Reduction of sugar and caffeine would definitely reduce inflammatory effects. Some studies have indicated the inhibitory effects of curcumin on the proliferation of fibroids. It is therefore common sense to add curcumin to food prepared at home.
Slide 2: Diets with high amounts of carbohydrates led to higher insulin levels that were thought to control levels of other hormones which consequently led to more rapid fibroid growth, one study indicated. More of fresh veggies and fruits in the diet are therefore highly recommended. Cut out on the rice, wheat, and starch! Another research report has indicated that women who consumed more beef, red meat, and ham almost doubled their risk of getting fibroids in the uterus. Therefore what you eat clearly influences the risk factor. Another study indicates that physical exercise is a very important factor that helps to keep off uterine fibroids. One study indicates that the more physical exercise the women have the less likely chances of them getting uterine fibroids. In fact the connection between exercise and the onset of tumor was seen as more significant than exercise and tumor growth. The exercise is not guaranteed to give any results if performed sporadically. But studies indicate that regular exercise help the circulation to improve, keeps digestive system healthy, and as a spin-off, keeps the reproductive system also healthy. Mental exercises of visualization also help. A positive mental attitude tops it all. As some wise person said, it is utter foolishness to expect the misfortunes that are going to befall us!! Having the right kind of thoughts and imagining the right scenes are of extreme importance. So here's to painless removal of uterine fibroids. If you care to know more about a step by step approach to prevent uterine fibroids, or if you want to get rid of existing ones without pain, click here. Article Source: http://EzineArticles.com/?expert=Malathi_C_B ==== ==== Help is here. Safe Uterine Fibroid Removal. Check This Out!!! http://ecb6ebilogfhhof2wx3an5v46a.hop.clickbank.net/ ==== ====

   
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