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Slide 1: Squid Squid provide high quality proteins and sufficient amount of all the amino acids. Squid has less saturated fat than meat. When we come to seafood’s popularity then Squid probably ranks second to fish. Squids are packed with minerals and calcium that very helpful in building bones and teeth just like fish. Many people love to eat squid. Noodles and squid is very good combination and it is very to combine both and prepare a delicious healthy dish. If you really like squid and noodles then, I want to suggest you to try this delicious and nutritious recipe. The ingredients which are used for these are easy to get and are quite common. The preparation of this recipe is not difficult and it does not require a lot of time. In this article we will discuss about the preparation of Squid:Firstly you need to cut the squid and clean it with warm water. Cut the tail of squid and tentacles. Next step is you need to stuff tail inside the squid. Roll the squids with flour, add salt and spices. Pour cooking oil in the fry pan which you are using for eat daily. Add garlic and squids in the fry pan then fry. Fry noodles in fry pan with plenty of oil. Arrange these fried squid around the plate with the noodles in the center position. Seasoned the squids with vinegar and cooking owl. Decorate it with vegetables, serve and enjoy it. Squid is very famous in Asia, specifically in Japan, India, Korea and China. Squid is also very popular among the Turks as well as with the Greeks. Squid is also known as calamari in mostly places. Squid fried with breading is the most popular preparation. In different countries cooking style is different for squid. The squid is rich source of vitamins, zinc, copper, proteins and sufficient amount of amino acid. The size of squid is might be up to 24 inches. There are two types of squids first is giant squids and another is colossal squids. Size of Giant squid is larger than colossal squid. Finding good quality squid is quite easy.