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Body of Fire 

For Information On Body Fitness please Visit, http://goo.gl/FnpyA

 

 
 
Tags:  Fire Body  Body of Fire  Fire On Body  Fire In Body. 
Views:  34
Published:  January 12, 2012
 
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Slide 1: ==== ==== The Secret To Fast Fat Burning Tips. http://goo.gl/FnpyA ==== ==== The Body of Fire program by Chad Waterbury is a very popular fitness program in these days. In this Body of Fire review we will take a look at this program and see what you will find inside and what are the pros and cons of Chad Waterbury's training system. Body Of Fire Review - What Exactly Is It? In brief, this is a 12 week fitness and nutrition program created by Chad Waterbury, an expert on the subjects of fat loss, muscle building and conditioning. In case you are wondering, F.I.R.E is an acronym that represents Chad's workout methodology of his over 14 years of experience testing this stuff: F - Full body I - Intense R - Resistance E - Exercise The program released to the public on July 2010 and as more people discover this program, it is becoming more popular. However, with so many programs out on the market today, is the Body Of Fire program any different than all the rest? To answer this question lets take a look at the pros and cons of this program. Body Of Fire Review - The Pros And Cons The Pros Very Comprehensive Exercise Manual In his Body of Fire program Chad Waterbury provides an extensive exercise manual with clear and high quality photos of all the exercises along with detailed explanations on how to perform each of these exercises with correct form and added intensity. One thing which I particularly liked about the exercise manual of this program is how Chad Waterbury provides tips and tricks to make each exercise harder or easier to allow you to tweak all the workouts to your current fitness level. You Don't Need Expensive Equipment
Slide 2: Chad Waterbury's workouts are short, intensive and do not require special equipment; you only need a pair of dumbbells or kettlebells and a pull-up/dip bar. For someone who does not have a pull-up/dip bar, Chad outlines substitute body weight or dumbbell exercises that can be performed instead, so actually even if you do not have pull-up/dip bar there is no need to worry about a lack of equipment. Helpful Nutrition Guide We all know how important nutrition is and in his program Chad Waterbury also includes a complete nutrition guide. The guide clearly explains how to eat for fat loss while boosting energy and recovery. One thing that I really liked about the Body Of Fire nutrition guide is that the portion sizes are matched up with a person's body weight. There are three sample nutrition plans for a 140-, 180-, and 220-pound person which I found to be quite unique. 60 Days Money Back Guarantee Chad Waterbury gives 60 days money back guarantee for his program and if you are not completely satisfied with the results you will get your money back. The Cons No Videos The exercises in the Body Of Fire exercise manual are shown in clear photos and explanations but some of us do better when we are shown the exercises by videos. Not For Bodybuilding In my opinion Bodybuilders and powerlifters will find the program a little out of their comfort zone because this program drives for lean and fit rather than bulk and muscle. This may not really be a con as it depends on your goals, however just bear in mind that Chad Waterbury's program is a fat loss program and not a muscle building one. Body Of Fire Review- The Bottom Line Overall, Chad Waterbury's system is an extensive program that provides you with everything you need to shed body fat and to keep it off for a long time afterward. However, remember that this is not a muscle building program and if this is your only goal I won't recommend the Body Of Fire program for you. Are you ready to find out if Body Of Fire is really the best training program for you? visit http://www.dgipoolproducts.com/body-of-fire-review, get a free in-depth report about this product
Slide 3: and learn how you can get the complete program at the lowest price available today! Article Source: http://EzineArticles.com/?expert=Michael_Levi ==== ==== The Secret To Fast Fat Burning Tips. http://goo.gl/FnpyA ==== ====

   
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