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Slide 1: ==== ==== How To Cure Fibromyalgia| Natural Remedy For Fibromyalgia| Natural Remedies For Fibromyalgia| Alternative Treatments For Fibromyalgia| ==== ==== Click Here I cured fibromyalgia within my own body. The way I did it was almost 100% natural and holistic, concentrating on stretching, massage, muscle and mind relaxation, and paying attention to my emotions. The one thing I did that was not 'natural' was I took Guaifenesin for about a year. Guaifenesin is a over-the-counter, safe medication. You can learn more about it with a free ebooklet if you sign up for my mailing list on my website. Stretching to cure fibromyalgia: I stretched a lot - I still do stretch a lot. I love the way my body feels so free and open after stretching. It wasn't always that way though. When I first started stretching it did not feel good most of the time. I had so many layers of scar tissue and stress chemical buildup in my body that stretching felt difficult and useless and even painful - it felt like I was trying to stretch a brick wall. I developed a few stretches that did feel good and got me past this period and now when I stretch a new area and it feels like this I know that I have hit an area still full of scar tissue and stress chemicals and this is a good area to go slow with (but definitely keep at it!) Massage to cure fibromyalgia: I did trigger point self-massage in the early days to get past some of my most damaged areas. This is where I would rub, with my fingers or a tennis ball or a massage tool, an area that was sending referred pain to wherever I was having the most pain. There is a wonderful book that teaches this called The Trigger Point Therapy Workbook by Clair Davies. I also started getting weekly massages - first regular, relaxing massages, and then when I was ready I moved to deep-tissue massage. I felt the deep tissue massage was phenomenal at healing fibromyalgia. It got new blood to every single tissue and cleared out old, stagnant blood and stress chemicals and trigger points. It hurt. But it was worth it. Relaxation and emotional 'sculpting' to cure fibromyalgia: This was very, very important to me. I believe fibro (and many other diseases) are caused by 'negative' emotions like anger, frustration, anxiety, and fear. Fear and anxiety cause tension and muscle bracing and clenching, which indirectly causes fibromyalgia and many other diseases. So, eventually, with everything else I was doing, I realized that unless I could 'get happy', I was causing fibromyalgia as fast as I was curing it. Fibromyalgia does not have to rule or ruin you anymore. There is a way out. I reversed it and I can
Slide 2: show you how to reverse it too. Discover how to feel better as soon as tomorrow. In my experience, there are dozens of things you can DO to clear fibromyalgia in your body, but there is only one safe and effective over-the-counter medication that can help you with the actual reversing process and there is only one way to BE that will ensure a full reversal. Let me share with you everything I know about feeling better as quickly as possible! Article Source: http://EzineArticles.com/?expert=Lisa_Klein_Weber ==== ==== How To Cure Fibromyalgia| Natural Remedy For Fibromyalgia| Natural Remedies For Fibromyalgia| Alternative Treatments For Fibromyalgia| ==== ==== Click Here