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Liquid Calories: Weight Loss Killer 



 

 
 
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Published:  April 27, 2009
 
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Slide 1: Liquid Calories – Weight Loss  Killer Mike Roussell http://www.freenakednutritionvideo.com
Slide 2: Need to Lose 10, 15, or 20lbs  Fast? Click Here to Learn More   Warp Speed Fat Loss is the complete A to Z fat  loss blueprint. With Warp Speed Fat Loss you  won't be taught how to lose weight. Instead  you will receive the exact tools you need – 28  day weight loss program and a meal by meal  28 day fat loss diet.   Click here to learn more about how to lose up to 20lb http://www.FreeNakedNutritionVideo.co m
Slide 3: Copyright © 2009 by Michael A.  Roussell All rights reserved.   You have the right to use, reproduce, or transmit this in any form or by any means, electronic  or mechanical, including fax, photocopy, recording, or any information storage and  retrieval system by anyone but the purchaser for their own personal use.  The contents of  this file may not be modified in any form without the express written permission of Michael  A. Roussell.   For more information, please contact: Address: Naked Nutrition, LLC P.O. Box 11009 State College, PA 16805   Need Help:    http://support.nakednutritionnetwork.com   Websites: http://www.WarpSpeedFatLoss.com http://www.NakedNutritionGuide.com http://www.NakedNutritionNetwork.com http://www.FasterFatLossZone.com http://www.FreeNakedNutritionVideo.com  http://www.FreeNakedNutritionVideo.co m
Slide 4: Liquid Calories and Added  Sugar • Why It is Bad • How to Curb a Sugar Addiction • When It is Okay to Drink Sugar! http://www.FreeNakedNutritionVideo.co m
Slide 5: Why It is Bad • Easy to Consume a lot ­ fast • Excess sugar gets stored as body fat • Prevents efficient release of fat from body  fat stores. http://www.FreeNakedNutritionVideo.co m
Slide 6: How to Get ‘Off Sugar’ • Cut out sugar containing beverages • Add small amounts of artificial sweetener  (i.e. Splenda) • Decrease the amount of Splenda you add  over time until you are not longer adding  any. http://www.FreeNakedNutritionVideo.co m
Slide 7: When Drinking Sugar is GOOD • During and after a workout. • Your body uses the sugar for: – Fueling the workout – Recovery from the workout • Add a little protein to your workout drink  for an even better effect. http://www.FreeNakedNutritionVideo.co m
Slide 8: About The Author   Mike Roussell is a consultant, author, freelance writer, and researcher. Mike received his bachelor of science  in biochemistry graduating magna cum laude with high honors from Hobart and William Smith Colleges.  From there he attended the University of Vermont Medical School before deciding to follow his passion of  studying nutrition. Currently, Mike is pursuing his doctorate in nutrition at Pennsylvania State University, studying the effects of  diet and fatty acids on cardiovascular disease and emerging cardiovascular disease risk factors. Mike’s nutritional coaching is sought out by people from a variety of backgrounds ranging from collegiate  athletes to business professionals to fitness enthusiasts. Mike’s writings can be seen in magazines such as Men’s Health, Men’s Fitness and on the web at  Testosterone Nation and Bodybuilding.com. Mike also served as the nutritional consultant for the Men’s  Health Book of Power Training.   http://www.NakedNutritionNetwork.com – Massive FREE Fat Loss and Health Site. Articles, Podcasts, Videos,  and More. http://www.NakedNutritionNetwork.com/blog ­ Mike’s Personal Blog http://www.WarpSpeedFatLoss.com – Lose 10,15, or 20lbs in the next 28 days with the Complete Done­4­You  Warp Speed Fat Loss Rapid Weight Loss Blueprint. http://www.NakedNutritionGuide.com – Mike’s Complete Multimedia Fat Loss System for fast and permanent  weight loss http://www.FasterFatLossZone.com – Monthly Fat Burning Workouts, Diet Videos, and More. Intelligent,  Effective, Faster Fat Loss. http://www.FreeNakedNutritionVideo.co m
Slide 9: Need to Lose 10, 15, or 20lbs  Fast? Click Here to Learn More   Warp Speed Fat Loss is the complete A to Z fat  loss blueprint. With Warp Speed Fat Loss you  won't be taught how to lose weight. Instead  you will receive the exact tools you need – 28  day weight loss program and a meal by meal  28 day fat loss diet.   Click here to learn more about how to lose up to 20lb http://www.FreeNakedNutritionVideo.co m

   
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