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How To Avoid Premature Ejaculation - 5 Tips To Stop Premature Ejaculation Without Drugs Or Medicine 

Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! http://serampage.com/recommends/etrainer.html

 

 
 
Tags:  how to delay ejaculation  premature ejaculation  last longer in bed 
Views:  27
Published:  January 11, 2012
 
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Slide 1: ==== ==== Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! www.serampage.com/recommends/etrainer.html ==== ==== So you want to know how to avoid premature ejaculation? In this article I'm going to talk about 5 simple ways that you can control it easily and efficiently. Premature ejaculation is neither a disease, nor is it any kind of deep sexual illness. You don't even require drugs and medications to treat this problem. Just a few simple techniques are all you need to control the process and experience a rocking sex life. On that note, let us now learn how to avoid premature ejaculation without the help of drugs and medications. Indulge in foreplay to prevent premature ejaculation Instead of directly touching your genitals, you should indulge in a long game of foreplay that will excite and stimulate your spouse to a high state of arousal. Then you work down to the lower portion slowly. This will ensure that you are reaching orgasm and ejaculation both at the same time and will derive maximum satisfaction. Practice masturbation It is a fact that those who seem to control their premature cumming with deftness have actually mastered the art of lovemaking and holding on through masturbation. Try out different methods and techniques yourself. Try to gauge your sensations and feelings and work accordingly. This will impart you with confidence. It basically takes a little bit of practice and some time to overcome this sexual dysfunction and become good at sex. When you see that in spite of repeated practice, you are not improving, then you have to take the help of sex therapists. Read the signals Your body will be sending you signals and you have to read or catch these signals. You will then instantly know and recognize when you are about to cum and you have to pull out or withdraw from that point onwards. Kegel exercises
Slide 2: Some men have derived a lot of benefit out of practicing Kegel exercises and Kegel squeezes. This helps them to gain control over their bodies. Using stroking and tickling While masturbating, stroke your penis down and up repeatedly, concentrate thoroughly on all those pleasurable sensations in your pelvic area and penile region. Drive all thoughts of premature cumming or lasting longer out of your mind. Soon enough you will experience tickling sensations which occur before you ejaculate. For the next few times your job is to recognize this tickling sensation thoroughly and figure out when it actually comes. From the 4th or 5th time onwards, you will start your exercises whenever you feel the ticklish sensations coming on. You have to master the stop and start technique and this will require time. Once you master it and feel confident, you can practice with your partner. What else do you need to know? Unfortunately it's impossible to go into great details on each of the above techniques in one short article, however there are some very useful training programs which can teach you how to avoid premature ejaculation for good, and without having to use drugs and medicines. That's really all there is to it! Just find a good ejaculation training program [http://www.ejaculationtrainerprogram.com], teaching the above techniques in detail, and you will NEVER suffer from premature ejaculation again. It's as easy as that! Thousands of men have learned how to last longer, attain total control, and have a larger, harder, longer-lasting erection using the secrets at [http://www.ejaculationtrainerprogram.com] Are happy with your sex life? Article Source: http://EzineArticles.com/?expert=Martin_Glassen ==== ====
Slide 3: Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! www.serampage.com/recommends/etrainer.html ==== ====

   
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