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Slide 1: ==== ==== Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! www.serampage.com/recommends/etrainer.html ==== ==== Premature ejaculation is an embarrassing problem often experienced but seldom talked about. If you suffer from this, here are some strategies on how to delay ejaculation that you can try. Distractions This is the most common strategy men use to delay ejaculation. Some men do multiplication tables, list baseball scores, or recite song lyrics in their heads in at attempt to distract themselves, limit arousal, and thus delay orgasm. The main probably with this is that it essentially results in you trying as hard as possible to NOT enjoy yourself in bed, which sort of defeats the whole purpose. Slow Down If you feel ejaculation coming on too soon, slow down. If that doesn't help, stop until you can regain control. If you only need a few seconds, switching positions is a good way to buy yourself some time. If you need longer, stimulate your partner in another way (use your imagination here) until you're back in control. Desensitize The less stimulation you can feel, the long it will take to orgasm. Condoms are famous for their ability to reduce sensation. Thicker condoms reduce stimulation even more. If condoms aren't an option for you (some men and women are allergic to latex), there are a wide range of desensitizing creams, lotions, and sprays available from sex shops and online catalogues. A quick note about Viagra: it doesn't actually delay ejaculation. It simply allows you to maintain your erection after ejaculation. Depending on you and your partner, this may or may not be an issue. Exercise Research Kegel exercises on how to delay ejaculation. Although it doesn't work for everyone, these exercises strengthen specific pelvic muscles that allow you to prevent premature ejaculation by muscle control alone. You'll still orgasm-you just won't ejaculate. Better still, you'll be able to keep going. What's not to love? Self-Serve Any man who tried to go for two or more orgasms in a row knows how hard each progressive orgasm is to achieve. Therefore, take advantage of this well-known fact if you need to know how
Slide 2: to delay ejaculation. Try masturbating before sex (by minutes or hours as the opportunity presents itself), and see if that allows you to delay orgasm during sex with your partner. Some men swear by this technique. Did you know there are highly successful, all natural ways to cure your problem once and for all? Thousands of men are switching to certain home remedies when dealing with matter. These remedies treat the actual problem itself not only the symptoms. The results that have been reported have been extremely positive. I must warn you this is not for everyone. Only if you are sick and tired of medical treatments that don't work and you're truly ready to embrace the fastest way to control premature ejaculation. If you want to delay premature ejaculation [http://www.stopejaculation.net/] effectively, here is my #1 recommended remedy to put a permanent end to this problem. This remedy gives you proven advice and guarantees that it will give you the best solution possible by Clicking Here [http://www.stopejaculation.net/]. Article Source: http://EzineArticles.com/?expert=Nick_Travis ==== ==== Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! www.serampage.com/recommends/etrainer.html ==== ====