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Food Allergies Can Cause Insomnia (320) 

 

 
 
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Published:  April 18, 2012
 
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Slide 1: Food Allergies Can Cause Insomnia Do you have a child that cries all night and does not sleep? Maybe you may relate perfectly to this, you're exhausted from running backwards and forwards all night attempting to comfort your wailing baby. It appears no matter what you do, the new-born is not going to sleep. You might have even called your mother or mom-in-law and asked for her advice in which case you could have been told that you've got a colicky baby on your hands. This may not be the case at all and what the actual issue at hand is something that can be cleared up right away. Your baby may have insomnia because of food allergies. At this point, there's a very good chance that your baby is allergic to milk products. Even if your baby is allergic to milk that does not mean that by age four, the problem won't have resolved itself and the child will then be able to properly process milk products but for now, milk isn't going to work. Of course, this cannot be an assumption that you make by yourself as baby will have to see the physician first. If your baby is allergic to cow's milk, which is in plenty of infant formulas, there will be other symptoms present too such as shortness of breath and stomach upset which may or may not include vomiting. Although food allergies are rarely a cause for insomnia in adults, it can sure cause baby many sleepless nights until the culprit is found. When your baby is allergic to cow's milk, their immune system will see the protein within the cows milk as a danger and they'll try to fight it off, which is where all of the problems come in and baby is very fussy and unable to sleep. Your infant having a milk allergy doesn't mean that they are lactose intolerant and it may not stay with them for the rest of their lives as they may very well outgrow it inside a few years. In the meantime the doctors will probably switch baby to a soy based formula, unless of course you decide to breastfeed. If you do decide to begin breastfeeding baby keep in mind that if he is sensitive or allergic to cow's milk then you'll have to avoid all dairy intake as well in order that baby does not get it by your milk. While this article has centered on babies and their milk allergies that result in insomnia, it needs to be known that this could happen in children and adults with other food products as well. Generally it is rather difficult to determine what it is that you are allergic to so if you partner along with your doctor he will be able to assist you in keeping track of precisely what you might be allergic to and from there monitor any pattern of insomnia. This could possibly be in the form of conserving a food diary as a way to find out the allergy by a process of elimination how does sleep disorder affect teenagers

   
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