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Slide 1: 8/26/11 Atkins Diet Foods to Eat What to eat on Master subtitleLose Weight Fast Click to edit the Atkins Diet to style Learn more at Weight Loss Diet 411
Slide 2: 8/26/11 Learn more at Weight Loss Diet 411
Slide 3: 8/26/11 The best diet plan choices for the full Atkins diet plan are unprocessed foods. Learn more at Weight Loss Diet 411
Slide 4: 8/26/11 Atkins Food Pyramid vs. USDA New Healthy Eating Pyramid Learn more at Weight Loss Diet 411
Slide 5: 8/26/11 The low carb food pyramid differs from the USDA new healthy eating pyramid Learn more at Weight Loss Diet 411
Slide 6: 8/26/11 There were stairs leading up the side of the last pyramid stressing the importance of Learn more at Weight Loss Diet 411
Slide 7: 8/26/11 The USDA abandoned the food pyramid idea and they’ve gone to a plate concept that they call “Choose My Plate”. Learn more at Weight Loss Diet 411
Slide 8: 8/26/11 The base of the Atkins pyramid or low carb pyramid is protein Learn more at Weight Loss Diet 411
Slide 9: 8/26/11 Meat fish poultry eggs tofu other soy products. Learn more at Weight Loss Diet 411
Slide 10: 8/26/11 The second tier on the Atkins pyramid consists of low carb or low glycemic vegetables Learn more at Weight Loss Diet 411
Slide 11: 8/26/11 squash broccoli spinach cauliflower Learn more at Weight Loss Diet 411
Slide 12: 8/26/11 The third tier of the Atkins pyramid is berries and Learn more at Weight Loss Diet 411
Slide 13: 8/26/11 Berries are a lower glycemic fruit and can be eaten more often than other fruits on the Learn more at Weight Loss Diet 411
Slide 14: 8/26/11 Fruits such as oranges and bananas should only be enjoyed sparingly and after the first phases of the best Atkins low carb diet plan Learn more at Weight Loss Diet 411
Slide 15: 8/26/11 Other items used sparingly on the New Atkins diet weight loss program are oils, cheeses, nuts and legumes. Learn more at Weight Loss Diet 411
Slide 16: 8/26/11 The tip of the pyramid consists of whole grains in the Atkins version of the pyramid. Learn more at Weight Loss Diet 411
Slide 17: 8/26/11 Meats, fish, chicken, and eggs are certainly allowed on the Learn more at Weight Loss Diet 411
Slide 18: 8/26/11 Low carb vegetables or nonstarchy vegetables are allowed such as green beans, broccoli, asparagus, spinach, kale, bok choy, and other leafy green vegetables. Learn more at Weight Loss Diet 411
Slide 19: 8/26/11 Atkins diet foods to eat are plentiful and tasty. Learn more at Weight Loss Diet 411
Slide 20: 8/26/11 Find out more about Atkins Diet Foods to Eat and more about losing weight.