Take a Self-Defense Class at Home with The Best Basic Self Defense Moves for Men and Women and Children. The best basic self defense moves EVOLVED from the motor abilities you learned before you were 2 years of age!
The new E-Book WITs (Whatever It Takes) is a proven system of practical training that is Fast, Safe, and Fun from Educators, Coaches and Martial Arts Instructors. Parents and guardians can learn and teach vital self defense physical skills to children using household props found around the home. You can't read a book on how to ride a bike and expect to go out and ride one, Physical skills are learn by practicing the moves, and this book will give you all the self defense moves you need.
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