winqxara's picture
From winqxara rss RSS  subscribe Subscribe

Golf Fitness Exercises For the Pre-Season 

Learn and play golf as a professional.

 

 
 
Tags:  golf  games  gaming  betting  review  article  dolf swing  golf training  amateur golfer  golf fitness  golf vacations  golf expert  how to play golf 
Views:  56
Published:  February 07, 2012
 
0
download

Share plick with friends Share
save to favorite
Report Abuse Report Abuse
 
Related Plicks
How To Set Up a Golf Fitness Program to Improve Your Golf Game

How To Set Up a Golf Fitness Program to Improve Your Golf Game

From: winqxara
Views: 56 Comments: 0
Learn and play golf as a professional.
 
Improve Your Golf Swing by Improving Your Tempo

Improve Your Golf Swing by Improving Your Tempo

From: winqxara
Views: 71 Comments: 0
Learn and play golf as a professional.
 
Mental, Physical, Nutritional, and Biomechanical Preparation for Your Golf Game

Mental, Physical, Nutritional, and Biomechanical Preparation for Your Golf Game

From: winqxara
Views: 42 Comments: 0
Learn and play golf as a professional.
 
Golf Fitness Training Improves Your Golf Swing with Core Training

Golf Fitness Training Improves Your Golf Swing with Core Training

From: winqxara
Views: 34 Comments: 0
Learn and play golf as a professional.
 
Improve Your Golf Swing and Driving Distance with Golf Stretches

Improve Your Golf Swing and Driving Distance with Golf Stretches

From: winqxara
Views: 59 Comments: 0
Learn and play golf as a professional.
 
How To Set Up A  Golf Fitness Program

How To Set Up A Golf Fitness Program

From: godean40
Views: 52 Comments: 0
For Golf Related Tips Please Vist www.bettergolfhits.com
 
See all 
 
More from this user
Making Money Online - An Amazing (And Free) Tool Every Internet Marketer Must Use

Making Money Online - An Amazing (And Free) Tool Every Internet Marketer Must Use

From: winqxara
Views: 118
Comments: 0

A Checklist For The Effective Teleworker

A Checklist For The Effective Teleworker

From: winqxara
Views: 76
Comments: 0

Elementary Internet Marketing Tools

Elementary Internet Marketing Tools

From: winqxara
Views: 76
Comments: 0

Must Have Free Google Tools to Help Your Website Grow

Must Have Free Google Tools to Help Your Website Grow

From: winqxara
Views: 87
Comments: 0

Working For Google At Home - What Really Happens

Working For Google At Home - What Really Happens

From: winqxara
Views: 81
Comments: 0

 
See all 
 
 
 URL:          AddThis Social Bookmark Button
Embed Thin Player: (fits in most blogs)
Embed Full Player :
 
 

Name

Email (will NOT be shown to other users)

 

 
 
Comments: (watch)
 
 
Notes:
 
Slide 1: ==== ==== My golf experience: In only 1 month, I now have a swing that is consistent and repeatable ... because of this: http://nov.io/pxE1me ==== ==== Golf fitness exercises can be very beneficial in getting you ready for the upcoming golf season. Golf exercises with swing drills can prepare you for a successful year on the links right from the start. The PGA Golf Tour is in full swing and for many parts of the country and world the golf season is upon us. Many of you are anxious to dust off the golf clubs and get out to the golf course for your first round of golf. A question that may be on your mind is how do I get ready? How do I knock off 6 months of rust on my golf swing, feel comfortable with my driver on the first tee, and post a good golf score at the end of the round? All questions that are asked often in the world of professional golf and this article will provide you with the answers. Answers to these questions and many more fall under the category of how do I prepare myself for the golf season? Interesting enough if the guidelines from this article are followed the golf score you post for your first round of the year may be lower than you ever expected, the distance of your drives may well be farther than you imagined, and the number of accurate golf shots you hit may be even more surprising! The answer to all the questions on how to get ready for the upcoming golf season centers on preparation. Preparation is the key to a successful first round of golf and every round you play in the upcoming golf season. We all probably understand the definition of preparation but lets take a quick look in order for us to all be on the same page. Preparation can be defined as the work or planning involved in making something or somebody ready or putting something together in advance (Encarta Dictionary, MSN.com). A definition that sheds light on getting ready for the upcoming golf season. Using the above definition we can see the process of preparing for the upcoming golf season does not begin 10 minutes before your first tee time, but rather in advance of when you get ready to hit driver off the first tee. Bottom line the process of getting ready for the upcoming golf season begins weeks or even months before your' first round of golf of the year. To have a successful first round of golf and a good season of golf you must begin the process of preparation well in advance of your first time on the golf course. If you look at professional golfers they begin the process of preparing for the upcoming golf season months in advanced. I would suggest doing the same. Develop a plan that will get your golf swing ready once the snow thaws,
Slide 2: the birds are chirping, and the greens are ready for putting. What does such a plan contain? This type of "golf preparation plan" would contain drills, exercises, and programs to improve and prepare every aspect of your golf game. If we break down the game of golf into categories the "golf program" becomes much easier to understand. Obviously, we have the different shots made on the course. A brief breakdown would indicate the need to implement swing drills to work on the full swing, short game, and putting. We could obviously get a little more detailed than a breakdown of the golf game into three different categories, but lets' keep it simple. Now that we have this breakdown of the game of golf into full swing, short game, and putting the next step is to implement a series of drills to work on each of these aspects. Simply put I would suggest devising a series of drills to work on each part of the golf game/swing. This can easily be accomplished by purchasing a few books or videos from one of the top-teaching professionals in the world of golf. Each one of these qualified golf instructors have numerous materials available to help you with your golf swing. And if you are one of those individuals that lives in a cold climate and is unable to get to a driving range or practice facility, no need to worry. Most all of the instructional videos/books available have drills that can be performed in the comfort of your own home. At this point we have a couple of bases covered in the "preparation plan" for the upcoming golf season. We understand preparation is key to a successful year on the golf course, the "preparation plan" begins well in advance of the first tee time of the year, and a portion of the plan consists of swing drills. This brings us to final part of your "preparation plan" for the upcoming golf season. This part of the plan centers on the implementation of golf fitness exercises to go along with your swing drills. We must understand the concept of your body and the golf swing. The golf swing is executed in its' entirety by your body. In order for your body to execute the golf swing correctly. It requires you to have certain levels of flexibility, balance, strength, endurance, and power within it. If you are lacking in any one of these physical areas compensations will occur in your golf swing. It comes down to this: In order to be prepared for the upcoming golf season and to improve your golf swing. The implementation of golf fitness exercises geared towards developing your body around the golf swing is necessary. This type of program will prepare the body for the golf swing and the upcoming golf season. To summarize, the process of preparing yourself for the upcoming golf season begins with a "preparation plan". This plan begins weeks to months in advance of your first time out on the golf course. Additionally, this "preparation plan" for the upcoming golf season contains a series of golf training drills to prepare your golf swing. The golf training drills break down the golf game into three sections; full swing, short game, and putting. A series of swing drills are implemented to work on each one of these parts of your golf game. In addition golf fitness exercises are implemented into the golf-training program to develop your body around your golf swing. Put all these pieces together and your first time out on the golf course this year should be an enjoyable one.
Slide 3: Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly with 2005 PGA & 2004 Masters Champion Phil Mickelson. To learn more about Sean and his golf fitness programs go to http://www.seancochran.com Article Source: http://EzineArticles.com/?expert=Sean_Cochran ==== ==== My golf experience: In only 1 month, I now have a swing that is consistent and repeatable ... because of this: http://nov.io/pxE1me ==== ====

   
Time on Slide Time on Plick
Slides per Visit Slide Views Views by Location