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Surprising Simple Basic Self Defense Moves That Work 

You can learn to make the most of your physical abilities in a fast, fun and safe scientifically proven approach to self defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds . You can "Beat the Odds" using basic motor movements you already know and a proven system of learning self defense moves in the least amount of time. This is a course in how to create pain fast using motor movements and skills that you developed before two or two and a half years of age!

 

 
 
Tags:  self defense moves  basic self defense  best basic karate moves  ultimate self defense basics 
Views:  101
Published:  February 27, 2012
 
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Slide 1: ==== ==== Learn Basic Self Defense Moves and Skills in Less Time: FREE LESSON HERE http://snipurl.com/best-basic-self-defense-moves ==== ==== One of the self defense moves or disciplines that teaches silat exponent on how to self defense or how to counter attack is known as Belebat Silat. Belebat silat means to receive (sambut) strike followed by counter attack to the opponent. It also means the movements on how to plan sparring in early stage of fight. Every level in silat will emphasize one type of belebat/sambut. Thus, if the silat exponent completed the syllabus until the black belt, he or she will discover the seven secrets of sambut that exist in silat martial arts such as sangga, tampan, elak, tangkis, tangkap and potong, and pengkhususan. Interestingly, every student will discover every detail of the belebat functions in every level. However, the higher the level, the harder the application and advanced techniques one will received from silat guru. At the black belt level, the silat exponents will learn belebat pengkhususan (specific belebat). Using this specific belebat, one can implement the technique in coaching session from first to seven levels that included in silat syllabus. The belebat training can be done either alone or with a partner. Here are the seven belebat including the example for each of the sambut in self defense moves; 1. Sangga (e.g. 'sangga alang' or a blocking technique using the outside elbow to receive a strike from above the head). 2. Tampan (e.g. 'tampan pacak' or a self defense technique to strike the attacker with elbow). 3. Elak (e.g. 'elak undur' or an avoiding technique by moving backwards while receiving the strike). 4. Tangkis (e.g. 'tangkis tapak' or a blocking technique using the palm hand). 5. Tangkap (e.g. 'tangkap ranting' or a catching technique of opponent wrist or leg). 6. Potong (e.g. 'tangkap' or a secret technique on how to counter attack the opponent that catch our hand or leg when receiving our strike). 7. Gabung (the ability to organize and combine all sambut in any situation of silat combat). Mastering all the belebat will help silat exponent to determine each technique and strike needed while receiving any strikes from attackers. Using variety of sambut will show the level of understanding for every silat exponent that train silat. Normally, the strength and weakness will be shown while training with partner, particularly if the training involved three to five attackers with different height, size and energy. Thus, only silat exponent that dedicates extra hours of training
Slide 2: will manage to implement the right technique of self defense moves while receiving the strikes. This article was submitted by Cikgu Nizam, an expert and world leading silat and self defense coach online. Did you find these tips on self defense moves article useful? Find out more about self defense and silat by going to http://www.PusatCemerlangSilat.com and get a FREE report there. Article Source: http://EzineArticles.com/?expert=Cikgu_Nizam ==== ==== Learn Basic Self Defense Moves and Skills in Less Time: FREE LESSON HERE http://snipurl.com/best-basic-self-defense-moves ==== ====

   
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