samueloppong's picture
From samueloppong rss RSS  subscribe Subscribe

Weight Losing Tips - 9 Ways For a Healthier You 

For weight related tips including the "Secret 5 Odd Foods that KILL Abdominal Fat "
please visit: http://www.weight-losing-tips.info/weight-loss/

 

 
 
Tags:  weight losing tips  weight losss  cinnamon and weight loss  Fast Natural Weight Losss  healthy weight losss 
Views:  57
Published:  January 14, 2012
 
0
download

Share plick with friends Share
save to favorite
Report Abuse Report Abuse
 
Related Plicks
Practical Weight Losing Tips

Practical Weight Losing Tips

From: samueloppong
Views: 64 Comments: 0
For weight related tips including the "Secret 5 Odd Foods that KILL Abdominal Fat "
please visit: http://www.weight-losing-tips.info/weight-loss/
 
Weight Losing Tips For a Healthier Body

Weight Losing Tips For a Healthier Body

From: samueloppong
Views: 67 Comments: 0
For weight related tips including the "Secret 5 Odd Foods that KILL Abdominal Fat "
please visit: http://www.weight-losing-tips.info/weight-loss/
 
Weight Losing Tips - 4 Tips You Cannot Forget

Weight Losing Tips - 4 Tips You Cannot Forget

From: samueloppong
Views: 41 Comments: 0
For weight related tips including the "Secret 5 Odd Foods that KILL Abdominal Fat "
please visit: http://www.weight-losing-tips.info/weight-loss/
 
Weight Losing Tips You Should Know About

Weight Losing Tips You Should Know About

From: samueloppong
Views: 48 Comments: 0
For weight related tips including the "Secret 5 Odd Foods that KILL Abdominal Fat "
please visit: http://www.weight-losing-tips.info/weight-loss/
 
Simple Weight Losing Tips to Shoo Those Fats Away

Simple Weight Losing Tips to Shoo Those Fats Away

From: samueloppong
Views: 83 Comments: 0
For weight related tips including the "Secret 5 Odd Foods that KILL Abdominal Fat "
please visit: http://www.weight-losing-tips.info/weight-loss/
 
Fat Loss - Few Short Weight Loss Tips to Help You Now!

Fat Loss - Few Short Weight Loss Tips to Help You Now!

From: samueloppong
Views: 34 Comments: 0
For weight related tips including the "Secret 5 Odd Foods that KILL Abdominal Fat "
please visit: http://www.weight-losing-tips.info/weight-loss/
 
See all 
 
More from this user
How To Treat Acne And What Not To Do

How To Treat Acne And What Not To Do

From: samueloppong
Views: 110
Comments: 0

How to Treat Acne With Home Remedies - Important Tip

How to Treat Acne With Home Remedies - Important Tip

From: samueloppong
Views: 130
Comments: 0

How to Treat Acne Holistically - The Healing of Mind n Soul

How to Treat Acne Holistically - The Healing of Mind n Soul

From: samueloppong
Views: 78
Comments: 0

How to Treat Acne - The Most Practical Remedy

How to Treat Acne - The Most Practical Remedy

From: samueloppong
Views: 98
Comments: 0

Tips on losing weight

Tips on losing weight

From: samueloppong
Views: 104
Comments: 0

Best Weight Losing Tips For Slimming Down

Best Weight Losing Tips For Slimming Down

From: samueloppong
Views: 162
Comments: 0

See all 
 
 
 URL:          AddThis Social Bookmark Button
Embed Thin Player: (fits in most blogs)
Embed Full Player :
 
 

Name

Email (will NOT be shown to other users)

 

 
 
Comments: (watch)
 
 
Notes:
 
Slide 1: ==== ==== Get Top Weight Losing Tips Here: http://www.weight-losing-tips.info ==== ==== If you list the reasons why a person should watch his weight, it can go on and on forever. From health reasons to trying to look like a Hollywood star, weight losing tips are becoming more and more popular and widespread. You probably know the gist of losing weight. That is to eat less and do more. But you must understand that not all diet fads and weight loss plans are ideal for you. Sometimes, it is better to dig things up on your own, find out what works for you and follow the age old rule, which is eating lot and lots of veggies and smaller amounts of fatty foods. With the combination of an active lifestyle, you should see an astonishing result in your bathroom in no time at all. Once every week, you are allowed to spoil yourself by indulging in a tasty yet low-calorie dessert. This will help you develop a strong will against more temptations along the road. If the need to eat ice cream is too strong to resist, help yourself to a spoonful and put it on top of a bowl filled with fresh fruits. This way, you're getting the best of both worlds without feeling deprived. You can have fruit juice after breakfast but make water your main beverage for the rest of the day. Writing down every bit of food that you stuff in your mouth is one of the most recommended weight losing tips. You can always check back on your food diary every time your scale numbers are not going down or you feel bloated for the rest of the week. As a result, it is easier to decide which food to cut down or eliminate totally from your diet. Eat several small meals a day. This will keep you from going hungry and helps you consume smaller calories that your body is able to burn more efficiently. Walking is a very good calorie burner and less strenuous than any other form of exercise. Devote 45 minutes a day to walking. Without knowing it, you're burning out a significant amount of calories without too much effort. To get you more motivated, it would help greatly to have a weight loss buddy. You can even find one online. Two heads are better than one as they say, and you will have someone to compare notes with. Give yourself a makeover when you've accomplished your target weight by throwing out the clothes that don't fit anymore. The thought of having to buy a new set of clothes if you gain those lost pounds again is motivation enough to maintain your new found figure. Remember that weight losing tips are only valuable when you feel like you're slimming down the healthy way and are able to give you long-term benefits. You must not grab every trick and gimmick that comes your way in order to lose weight rapidly. Be patient when you're losing weight at a slower rate. Even if your weight loss program promises to make you lose 10 pounds at a given time, you might not be able to shake off that much. Just keep at it and never lose faith.
Slide 2: Are you looking for the best weight losing tips [http://www.weightlosingtips.net/]? Visit [http://www.weightlosingtips.net/] today for more information! Article Source: http://EzineArticles.com/?expert=Leslie_R_Collins ==== ==== Get Top Weight Losing Tips Here: http://www.weight-losing-tips.info ==== ====

   
Time on Slide Time on Plick
Slides per Visit Slide Views Views by Location