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How To Avoid Premature Ejaculation To Last Longer In Bed 

Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! http://serampage.com/recommends/etrainer.html

 

 
 
Tags:  how to delay ejaculation  premature ejaculation  last longer in bed 
Views:  34
Published:  January 11, 2012
 
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Slide 1: ==== ==== Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! www.serampage.com/recommends/etrainer.html ==== ==== If you are anxious to know how to avoid premature ejaculation, you should not make that anxiety be part of your problem. Here are some effective ways to do so. Prevention Of The Problem About 30% of male population is experiencing or has experienced the problem of premature ejaculation. Experts argue that the actual number could be much higher. That is because in general, more men do not openly acknowledge the problem or they do not seek professional help. It is fortunate that in many cases, the problem is overcome and overgrown naturally, even without professional and medical help. Do you intend to know how to avoid premature ejaculation? It would be important to take note beforehand that the problem is usually caused not by underlying diseases and not by physical or structural problems. Often, the condition is traced to psychological and emotional disturbances. That information could be your main guide when trying to prevent the onset of the problem. Practice Makes Perfect Most adult men know how to avoid premature ejaculation. That is because most of them have encountered the problem as young adults. Younger men are more prone to developing or experiencing premature ejaculation due to their lack of sexual experience. Excitement and performance anxiety are common causes. To prevent the onset of premature ejaculation, it is just logical that overcoming excitement and anxiety is necessary. As the saying goes, practice makes perfect. Numerous studies prove that constant practice of the sexual act could make men more in control of their urges and sexual responses. This way, they are able to overcome and manage excitement and anxiety. Thus, many experts assert that the best way on how to avoid premature ejaculation is to have sex regularly. Special Strategies If you are more conscious about the existence of the problem, it is best if you would fully acknowledge it. By doing so, you could find and devise your own strategies to prevent it from happening. One good strategy is to be aware of the sexual reactions and responses of your partner. Your ultimate goal should be to make her reach orgasm before you do or at the same time as you do. When you get into the sexual act, be aware of how near you get to climax. When you think you are getting there but it still is not the right time, try to distract yourself. You may withdraw your penis temporarily so you could relax and prolong your ejaculation.
Slide 2: Another effective strategy on how to avoid premature ejaculation is through the so-called 'squeeze method.' Learn to squeeze your inner pelvic muscles when you feel you are getting close to orgasm. Do this about 10 seconds to 20 seconds when the climax gets imminent. Repeat the process until you think it is time to release your sexual juice. This special method could be used simultaneously with the previously discussed strategy. Are you anxious to learn How To Avoid Premature Ejaculation? Click on the link Lasting Longer In Bed to be more enlightened. Article Source: http://EzineArticles.com/?expert=Allan_A ==== ==== Hey Guys...Learn to Last 10-30 Minutes in Bed Tonight! Check it Out! www.serampage.com/recommends/etrainer.html ==== ====

   
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