Slide 1: ==== ==== To find more information about Spring and Summer Detox, please visit http://bestcoloncleansetips.com ==== ====
Time to Detoxify and Cleanse Your Body. Fall is Here and now the Unhealthy Sins of Summer, cookouts, vacations parties, out of town visitors, hustling the kids back and forth, grabbing fast food meals on the go all have to be purged from our Bodies. For many people September means getting back into the full swing of work, school, night and weekend classes, parenting, volunteer work or any combination. These work, life and stress demands require us to be able to use all the good energy and vitality your body can give. But, for the following reasons many Americans lack the Energy they need. 80% of All Americans do not get the daily 25 to 35 grams of fiber they need for good health, digestion, energy and proper waste removal. Up to 75% of All Americans are Overweight. The Average American Consumes up to 150 pounds of sugar a year plus Americans consumes 15 to 20 million pounds of caffeine a year including energy soda drinks that can cause adrenal gland exhaustion, blood sugar concerns and liver/kidney fatigue. These same sugar and caffeine rushes plus the SAD (Standard American Diet) Fast Food Diet of Fried foods, Red Meats and Fats for many Americans also create those unwanted afternoon and evening mental crashes and mental exhaustion breakdowns. All these excesses cause a weakened immune and digestive system and creates a body where blood cannot properly carry enough energy giving oxygen and nutrients. In addition, the colon and body cells become overburden with toxic byproducts and energy destroying waste debris and harmful bacteria is trapped within body cells and the colon which the body cannot eliminate. Without properly detoxifying your body now and ridding your digestive tract and colon of collected waste and toxic debris that have settle there during the summer you could be in a for a very difficult, low energy and sickly fall and winter. Now is the time to detoxify and provide your body with enough high quality fiber, nutrients and liquids to energize. This will help provide the energy you need to get your body and mind ready for the coming opportunities and responsibilities. Doing a proper Detox Cleanse program will give you much needed extra vitality to enjoy family, friends and have energy left over for relaxing and fun time activities. Remember, if you are ill, under a doctor's care or are in general overall poor health you should always get proper medical advice and supervision before undergoing any detoxifying cleansing program. The good news is that one of the best and safest ways to do a good Fall/Winter Cleanse is to find a good detoxifying program that works best for you and that is not so stringent and restrictive that it leaves you more tired than when you started. Many Fasting cleanses of just water and juice can do this to you. These types of restrictive Detox and Cleanse programs may overly restrict and severely limit the good nutrients your body daily requires. It's like suddenly going from 65 miles per
Slide 2: hour to 5 miles per hour and not getting enough daily nutrients can be too much of a shock on your body and cause you to detoxify to quickly. However, if you select a healthy Detoxifying and Cleansing Program that eliminates the bad foods and drinks and the unhealthy types of solid foods you put into your body while allowing you for 7 to 14 days to substitute healthy liquid type nutrients, healthy fiber and good clean detoxifying water, then you can get the best of both worlds. This type of Fall/Winter Detox Cleanse helps your body to 'Flush' out the bad debris and waste that has accumulated over the Spring and Summer but yet also helps provide your cells with Great Antioxidant and energizing Greens, Veggie & Fruit liquid nutrients along with the best of fiber that can truly help Cleanse, Detoxify, Revitalize and properly Alkalize your body for better oxygen and nutrient circulation and absorption. One of the best, and most energizing ways I have found to do a Fall/Winter Detoxifying Cleanse is to follow the Doctor Greens 7 to 14 day Detoxifying Cleanse program.* This is a comprehensive total cleanse program of 4 products designed to help Detox and flush harmful debris from your body cells and colon.* These 4 products also help to restore beneficial and healthy nutrients along with important fiber that can help detoxify, re-energize and support a healthy more youthful and revitalized you.* These products are available at www.doctorgreens.com To Your Best of Health, Hal
Hal Decker is Founder and CEO of Doctor Greens (doctorgreens.com), an organic and wholesome vitamin, supplement and greens company in Portsmouth, NH. Hal has has lectured to thousands about the importance of proper nutrition and diet to people around the country. Hal will have a book coming out titled "Start Feeling Better Now", due out in the Fall of 2008. If you would like to hire Hal Decker for your next speaking engagement, visit [http://www.doctorgreens.com/contact.php]
Article Source: http://EzineArticles.com/?expert=Hal_Decker
==== ==== To find more information about Spring and Summer Detox, please visit http://bestcoloncleansetips.com ==== ====
