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Tips To Help Improve Your Vision Without Glasses Or Contact Lenses 

Get more information here : http://visionwithoutglassestips.com

 

 
 
Tags:  vision without glasses  how to improve vision  improve your vision  improve your 
Views:  25
Published:  January 07, 2012
 
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Slide 1: ==== ==== Get more information here : http://visionwithoutglassestips.com ==== ==== Surgeries are not only risky; they are very expensive and offer no guarantee for people suffering from poor vision. That is why a lot of people will give all they can to be free from all corrective surgeries and contact lenses. The good news is that you can improve your vision without glasses or contact lenses. Knowing the exact condition or state of your eye could be the exact key to getting that needed treatment you want. Factors such as aging and exposure to very bright lights can lead to a lot of strain on the eye. Most people did not know this; and that is why they always rush to their doctors as a first step to correcting whatever problem they have. Are there actually no better ways of handling these issues than visiting the optometrist? We will find answers to this and a few other questions in just a while. In order to stop visiting your optometrist all the time; check out the following tips to improve your eyesight naturally: Changing your lifestyle; especially reducing the number of hours you spend watching TVs and working in front of your computer system might help you a lot. Simply relax your eyes once you start noticing some tiredness. You may take some time off your heavy work schedule for a while or retire to bed after watching TV a bit late into the night. As a matter of fact, it is not ideal to watch or work in front of your computer screen late into the night. Another way to improve your vision without glasses or contact lenses is to try some few exercises. Just like the rest of the body, regular exercises will help relax your eyes, and prevent any future or immediate problems that may lead to wearing contact lenses or opting for a corrective surgery. Some of these exercises include; palming, the dot exercise, the word exercise, and the double vision exercise among others. The dot exercise involves focusing on a period or a coma on a book page to improve sight. The word exercise is not too different from the dot vision, but this time around you need to focus on a set of letters. The double vision is aimed at helping your eyes see together as a team. All these are aimed at helping you improve your eyesight naturally. You can get a lot more from the Bates method to improve your vision without glasses or contact lenses. The truth is, it is possible to achieve a better vision without spending a dime. Want to improve your vision naturally and see without glasses or surgery easily? CLICK HERE!
Slide 2: Article Source: http://EzineArticles.com/?expert=HO_Smith ==== ==== Get more information here : http://visionwithoutglassestips.com ==== ====

   
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