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Various Causes of Snoring Creates Different Types Of Snorers 

How Can I Stop Snoring And Start Sleeping http://www.squidoo.com/causesofsnoring

 

 
 
Tags:  HOW TO STOP SNORING  stop snoring  how to deal with a snoring partner  causes of snoring 
Views:  91
Published:  January 08, 2012
 
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Slide 1: ==== ==== How Can I Stop Snoring And Start Sleeping http://www.squidoo.com/causesofsnoring ==== ==== The causes of snoring depend on different factors. Snoring usually occurs when the airflow through the nose and mouth is obstructed. Obstruction is usually cause by the narrowing of the throat. Usually, the muscles of the palate, the uvula and tonsils are relaxed during deep sleep and the air you breathe causes them to vibrate resulting to the snoring sound. Adult men are more likely to snore than adult women. Most overweight persons snore compared to thin persons, although there are thin persons who are loud snorers. But if you are overweight you have a greater chance of snoring than thin people. Advance snoring problems are often associated with sleep apnea indicating a serious medical disorder. What makes people snore varies from person to person and not all snoring solutions work for everybody. Since there are several causes of snoring, there can be several ways a person snores. For instance, tongue-based snorers have the tendency for the tongue to drop to the back as a result of poor muscle tone and structures in the throat and tongue area causing obstruction. It restricts the flow of air creating vibrations as it travels through it creating the snoring sound. A person who snores more loudly lying on his back can be considered to be a tongue-based snorer. With this position, the tongue is pushed to the back of the throat. Nasal snoring, on the other hand, is the result of blocked nasal airways or having a small or collapsed nostrils or nasal stuffiness. This results to mouth-breathing. Snoring is produced through the mouth but the cause may be different. Nasal snoring can be stopped by clearing the obstructions that prevent the person from breathing through his nose. Mouth breathers sleep with their mouth open and breathe through it. Inhaling through the mouth cause vibration which produces snoring sounds because the air impacts much harder with the airwave. If the above mentioned does not apply to the origin of a person's snore, it is likely cause by palatal flutter. This is the most common type of snoring. It is usually caused by the vibration of the soft palate and uvula tissues at the back of the throat as one breathes. The larger and softer a person's palate the more prone they are to this type of snoring. Different types of snorers resulting from different causes of snoring can be addressed as these problems have different solutions for it. Identifying these factors can now aid you in finding the best solution to each snoring problem.
Slide 2: Carl Demetria, M.D. is passionate about helping patients put a stop to snoring quickly and easily. Discover more expert tips and valuable information about causes of snoring and how to successfully eliminate this problem successfully, with his popular free ecourse, available at => http://www.stoppingsnoringnow.com Article Source: http://EzineArticles.com/?expert=Carl_Demetria,_M.D. ==== ==== How Can I Stop Snoring And Start Sleeping http://www.squidoo.com/causesofsnoring ==== ====

   
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