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Using a Heart Rate Monitor to Maximize Your Workouts |
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If you are interested in getting into great shape, a heart monitor can go a long way towards helping you reach your goal. A lot of people who go to the gym multiple times every week never seem to be able to achieve their desired fitness levels. This is often because they are not reaching their target heart rate zone.
Uploaded by: jakester8991 Added: 6 months ago
Views: 107 Thumbs: 0 Comments: 0
Tags:
heart rate monitor
hrm
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