<?xml version="1.0" encoding="UTF-8" ?>


  <rss xmlns:myplick="http://www.myplick.com/rss" version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Plicks uploaded by rodjunswanson</title>
    <link>http://www.myplick.com/</link>
    <pubDate>Mon, 20 Feb 2012 01:24:42 GMT</pubDate>
    <lastBuildDate>Mon, 20 Feb 2012 01:24:42 GMT</lastBuildDate>
    <description>This is the feed for plicks uploaded by rodjunswanson</description>
    <ttl>30</ttl>
    
    <item>
      <title>Kickboxing As A Wonderful and Enjoyable Exercise Activity</title>
      <link>http://www.myplick.com/view/bNXr0c7hjRu/Kickboxing-As-A-Wonderful-and-Enjoyable-Exercise-Activity</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/rodjunswanson">rodjunswanson</a><br/><br/>
<a href="http://www.myplick.com/view/bNXr0c7hjRu/Kickboxing-As-A-Wonderful-and-Enjoyable-Exercise-Activity">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/bNXr0c7hjRu/thumbs/thumb188.jpg"></img></a><br/>One example of an interesting exercise routine is kickboxing. Kickboxing is originally a form of martial arts that originated from karate, muay thai and boxing. Because of the wonderful health benefits that it could give to the body, the martial art is modified to be used as an effective form of exercise.]]></description>
      <pubDate>Mon, 20 Feb 2012 01:24:42 GMT</pubDate>
      <guid>http://www.myplick.com/view/bNXr0c7hjRu/Kickboxing-As-A-Wonderful-and-Enjoyable-Exercise-Activity</guid>
    </item>
    
  </channel>
  </rss>