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    <title>Plicks uploaded by michaelroussell</title>
    <link>http://www.myplick.com/</link>
    <pubDate>Tue, 05 May 2009 04:35:21 GMT</pubDate>
    <lastBuildDate>Tue, 05 May 2009 04:35:21 GMT</lastBuildDate>
    <description>This is the feed for plicks uploaded by michaelroussell</description>
    <ttl>30</ttl>
    
    <item>
      <title>Low Fat Diets Work For Weight Loss</title>
      <link>http://www.myplick.com/view/e0XAmKjJAsR/Low-Fat-Diets-Work-For-Weight-Loss</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/michaelroussell">michaelroussell</a><br/><br/>
<a href="http://www.myplick.com/view/e0XAmKjJAsR/Low-Fat-Diets-Work-For-Weight-Loss">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/e0XAmKjJAsR/thumbs/thumb188.jpg"></img></a><br/>Low fat diets have been extremely popular over the past several decades. As of late there has been a trend to reduce carbohydrate consumption and increase dietary fats and proteins. Do Low Fat Diets Still Work?  Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com.<BR/>]]></description>
      <pubDate>Tue, 05 May 2009 04:35:21 GMT</pubDate>
      <guid>http://www.myplick.com/view/e0XAmKjJAsR/Low-Fat-Diets-Work-For-Weight-Loss</guid>
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    <item>
      <title>Low Carb Diet Secrets - Research Proven</title>
      <link>http://www.myplick.com/view/4BdkmEpE8lr/Low-Carb-Diet-Secrets-Research-Proven</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/michaelroussell">michaelroussell</a><br/><br/>
<a href="http://www.myplick.com/view/4BdkmEpE8lr/Low-Carb-Diet-Secrets-Research-Proven">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/4BdkmEpE8lr/thumbs/thumb188.jpg"></img></a><br/>Low carbohydrate diets are essential for maximum weight loss. Here are some low carb diet secrets from one of the country's top nutrition researchers. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com.]]></description>
      <pubDate>Thu, 30 Apr 2009 03:25:54 GMT</pubDate>
      <guid>http://www.myplick.com/view/4BdkmEpE8lr/Low-Carb-Diet-Secrets-Research-Proven</guid>
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    <item>
      <title>Lose Weight Without Dieting</title>
      <link>http://www.myplick.com/view/8HytUoe-5EI/Lose-Weight-Without-Dieting</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/michaelroussell">michaelroussell</a><br/><br/>
<a href="http://www.myplick.com/view/8HytUoe-5EI/Lose-Weight-Without-Dieting">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/8HytUoe-5EI/thumbs/thumb188.jpg"></img></a><br/>Losing weight ususally means dieting and exercise. However there is a much overlooked part of the weight loss equation called non-exercise activity thermogenesis. This could be the missing piece that you need to put into play in order to accererate your weight loss. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com.]]></description>
      <pubDate>Wed, 29 Apr 2009 00:28:14 GMT</pubDate>
      <guid>http://www.myplick.com/view/8HytUoe-5EI/Lose-Weight-Without-Dieting</guid>
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    <item>
      <title> Liquid Calories: Weight Loss Killer</title>
      <link>http://www.myplick.com/view/888K6KWUxHg/-Liquid-Calories-Weight-Loss-Killer</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/michaelroussell">michaelroussell</a><br/><br/>
<a href="http://www.myplick.com/view/888K6KWUxHg/-Liquid-Calories-Weight-Loss-Killer">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/888K6KWUxHg/thumbs/thumb188.jpg"></img></a><br/>]]></description>
      <pubDate>Mon, 27 Apr 2009 05:56:08 GMT</pubDate>
      <guid>http://www.myplick.com/view/888K6KWUxHg/-Liquid-Calories-Weight-Loss-Killer</guid>
    </item>
    
    <item>
      <title>6 Keys to Fat Loss Nutrition</title>
      <link>http://www.myplick.com/view/0Qgm07uVLVG/6-Keys-to-Fat-Loss-Nutrition</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/michaelroussell">michaelroussell</a><br/><br/>
<a href="http://www.myplick.com/view/0Qgm07uVLVG/6-Keys-to-Fat-Loss-Nutrition">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/0Qgm07uVLVG/thumbs/thumb188.jpg"></img></a><br/>Lose weight using the 6 pillars of nutrition so that you can become slim and fit without harsh dieting. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com. ]]></description>
      <pubDate>Thu, 23 Apr 2009 20:24:53 GMT</pubDate>
      <guid>http://www.myplick.com/view/0Qgm07uVLVG/6-Keys-to-Fat-Loss-Nutrition</guid>
    </item>
    
    <item>
      <title>Permanent Weight Loss Solution</title>
      <link>http://www.myplick.com/view/cBA68o5Oj-I/Permanent-Weight-Loss-Solution</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/michaelroussell">michaelroussell</a><br/><br/>
<a href="http://www.myplick.com/view/cBA68o5Oj-I/Permanent-Weight-Loss-Solution">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/cBA68o5Oj-I/thumbs/thumb188.jpg"></img></a><br/>In order to make weight loss a permanent part of your life, you must make lifestyle changes. The first change is eating more frequently. Eating more often will help you lose more weight - not less. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com.   ]]></description>
      <pubDate>Thu, 23 Apr 2009 20:22:32 GMT</pubDate>
      <guid>http://www.myplick.com/view/cBA68o5Oj-I/Permanent-Weight-Loss-Solution</guid>
    </item>
    
    <item>
      <title>Reading Food Labels for Faster Weight Loss</title>
      <link>http://www.myplick.com/view/aGnzDZeIdl6/Reading-Food-Labels-for-Faster-Weight-Loss</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/michaelroussell">michaelroussell</a><br/><br/>
<a href="http://www.myplick.com/view/aGnzDZeIdl6/Reading-Food-Labels-for-Faster-Weight-Loss">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/aGnzDZeIdl6/thumbs/thumb188.jpg"></img></a><br/>Reading the labels is important when considering what foods to eat. You should not be fooled by lists of ingredients, serving sizes and nutritional percentages. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com.   ]]></description>
      <pubDate>Thu, 23 Apr 2009 20:19:53 GMT</pubDate>
      <guid>http://www.myplick.com/view/aGnzDZeIdl6/Reading-Food-Labels-for-Faster-Weight-Loss</guid>
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