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    <title>Plicks with tag fitness training challenges</title>
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    <ttl>30</ttl>
    
    <item>
      <title>Top 10 Challenges When Starting A Fitness Program And How To Overcome Them</title>
      <link>http://www.myplick.com/view/6Nxflm7WmpN/Top-10-Challenges-When-Starting-A-Fitness-Program-And-How-To-Overcome-Them</link>
      <description><![CDATA[From <a href="http://www.myplick.com/user/ggperformance">ggperformance</a><br/><br/><a href="http://www.myplick.com/view/6Nxflm7WmpN/Top-10-Challenges-When-Starting-A-Fitness-Program-And-How-To-Overcome-Them">
<img width="188" height="141" src="http://myplick.s3.amazonaws.com/p/6Nxflm7WmpN/thumbs/thumb188.jpg"></img></a><br/>&quot;Top Ten Challenges When Starting A Fitness Program And How To Overcome Them&quot; report is about giving people a solution to help them start or maintain and active lifestyle. Whether you are an athlete or not, this report's intention is to help you get your performance to a higher level whether it is in a match, race, or in the game of everyday life.]]></description>
      <pubDate>Mon, 14 Dec 2009 15:09:46 GMT</pubDate>
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